Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, how to make sprouts and it's healthy, tasty and nutrious salad. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

How to make Sprouts And It's healthy, tasty and Nutrious Salad is one of the most well liked of current trending meals in the world. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look fantastic. How to make Sprouts And It's healthy, tasty and Nutrious Salad is something which I have loved my entire life.

To begin with this particular recipe, we must first prepare a few ingredients. You can have how to make sprouts and it's healthy, tasty and nutrious salad using 19 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make How to make Sprouts And It's healthy, tasty and Nutrious Salad:

1. Prepare Ingredients for Sprout salad
2. Prepare -2 cups boiled sprouts –
3. Make ready 3 tbsp crushed roasted peanuts
4. Get –1 tsp chat masala powder -
5. Get -1 tsp black pepper powder–
6. Prepare 2 tsps lemon juice—-
7. Prepare –1 tsp roasted jeera (caraway seed)-
8. Take 1 tsp finely chopped green chilli–
9. Make ready 1 tsp red chilli powder —
10. Make ready 1/2 tsp salt —
11. Prepare –1 chopped tomato -
12. Take -1 chopped cucumber–
13. Take 1 tbsp grated fresh coconut –
14. Prepare 1 grated carrot —
15. Take for chhonk (tadka)—
16. Get 1 string curry leaves,
17. Make ready 1/2 tsp oil,
18. Make ready 1 tsp black mustard seeds
19. Prepare as needed haldiram bhujia and Coriander leaves for garnishing

Steps to make How to make Sprouts And It's healthy, tasty and Nutrious Salad:

1. METHOD FOR MAKING SPROUTS first clean moong beans(green lentils)and gram(chana) both and wash throughly in water and soak for 6 to 8 hours. after 6 to 8 hours,drain all water and again wash them properly now rub extra water with a clean kitchen towel.and then take two damp and clean cotton kitchen towel.now put all beans and grams in it and roll it tightly.
2. After 10 to 12 hours lettuce open and check. you can notice they two have got little sprouts. in cold places it can take even more than 24 hours to grow sprouts of this much size
3. Now again cover them and place in warm area for 10 to 12 hours. after 12 hours lettuce check them again. they are ready now. wash it properly and use it.
4. The most important thing to grow perfect sprouts is to place grains in a warm place.because sprouts grow in a humid environment. second thing is to keep sprinkling some water over the towel to keep them wet. in a damp towel you can keep sprouts in refrigerator and use it within 3-4 days
5. Method— mix all above ingredients and serve immediately

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