Hello everybody, it is John, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, cabbage swallow and ogbono soup. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

It's a West African Staple food. It's usually prepared from a large variety of carbohydrate sources, like Ogbono soup is the best food for your cabbage swallow. In addition, kids will surely like your Ogbono soup!

Cabbage swallow and ogbono soup is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It is simple, it is fast, it tastes yummy. Cabbage swallow and ogbono soup is something which I have loved my entire life. They are fine and they look wonderful.

To begin with this recipe, we must first prepare a few components. You can have cabbage swallow and ogbono soup using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Cabbage swallow and ogbono soup:

1. Get Small cabbage
2. Get Psyllium husk
3. Take Ogbono
4. Make ready cookingspoon palm oil
5. Get Dry fish
6. Get beef
7. Take Salt
8. Get Seasoning
9. Make ready Crayfish

This soup makes swallow fufu of any type very easy to eat. Pounded Yam and Ogbono Soup - A tasty and hearty Nigerian soup made from Ogbono seeds (bush mango seeds) added with pre-cooked meat. And paired with smooth, tasty and filling Pounded Yam for an extraordinary African meal experience! Swallow is a popular group of Nigerian dishes, made with high-carbohydrate foods and served with soups and stews that are packed with protein.

Instructions to make Cabbage swallow and ogbono soup:

1. Wash and blend the cabbage with little water possible
2. Pour in a small pot and add the psyllium husk and mix well. Then put on fire and keep stirring until it all comes together and feels smooth
3. Making the soup, boil the meat and fish with salt and seasoning until almost cooked and add palm oil
4. Put the crayfish and add the ogbono. Then stir well and let it cook

The ingredient in question is ogbono seeds. After washing the fish with hot water, salt it and put it in a pot. Add salt and seasoning and some onion slices. Cover the pot so the fish can cook. I love the way cabbage tastes in a soup.

So that’s going to wrap it up for this special food cabbage swallow and ogbono soup recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!