Recipe of Quick Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)
Travis Dean 26/09/2020 09:40
Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)
Hello everybody, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, mixed mushroom & tofu soup (vegan/vegetarian/low carb). It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is one of the most favored of recent trending meals in the world. It is enjoyed by millions every day. It is simple, it is quick, it tastes yummy. Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is something which I’ve loved my whole life. They’re fine and they look wonderful.
To begin with this recipe, we must first prepare a few components. You can cook mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
Get Sauces
Take 1 tsp Chu Hou Paste (from a Chinese grocery)
Get 1 tsp Oyster Sauce (Vegan version at health food store)
Prepare 1/2 tsp Sesame oil
Prepare Light Soy Sauce
Make ready Produce
Get 1 Garlic Clove (sliced)
Get 1 tbs Ginger (sliced)
Prepare 3 stalks Spring Onion (sliced lengthways into quarters & halved)
Prepare 160 gms Broccoli (Cut into florets)
Make ready 150 gms mixed Asian Mushrooms (sliced)
Take 1 stalk Chinese Asparagus (Peeled and thickly sliced)
Get 1 Handful Corriander
Make ready 60 gms (Approx) Bean Shoots
Prepare Spices
Prepare 1 tsp Chinese 5 Spice
Prepare 1 Dried Chilli
Make ready 1 tsp Ground Black Pepper
Get 1 Star Anise
Get Other
Prepare 300 gms Firm Tofu (cubed)
Take 3 cups Vegetable Stock
Prepare 1/2 cup water
Instructions to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
Prepare Vegetables (as per in ingredients list)
With all ingredients prepared, you can start.
Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
Turn down and cook on low for approx 20mins on low with lid on.
Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)
So that’s going to wrap this up for this special food mixed mushroom & tofu soup (vegan/vegetarian/low carb) recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!