Hey everyone, it is me, Dave, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, flavourful egg and vegetable wrap. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Flavourful Egg and Vegetable Wrap is one of the most well liked of recent trending meals on earth. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. Flavourful Egg and Vegetable Wrap is something which I’ve loved my whole life. They are nice and they look wonderful.

To begin with this recipe, we must prepare a few ingredients. You can cook flavourful egg and vegetable wrap using 15 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Flavourful Egg and Vegetable Wrap:

1. Get 3 large tortillas
2. Take 3 leaves lettuce
3. Take 1 medium carrot
4. Prepare 1 small onion (I used white but purple is also fine)
5. Get 1 clove garlic
6. Take 1/2 medium cucumber
7. Prepare 1 small bell pepper (I used green but any colour is fine)
8. Prepare 2 large tomatoes
9. Prepare 3/4 cup shredded cabbage
10. Get 2 and 1/2 tbsp tomato ketchup + more for assembling
11. Prepare 2 and1/2 tbsp salad cream or mayonnaise + more for assembling
12. Get to taste Salt,
13. Get The juice of 1 medium sized lemon
14. Prepare 3 and 1/2 tbsp vegetable oil
15. Make ready 2 hard boiled medium sized eggs or cooked beef or chicken

Instructions to make Flavourful Egg and Vegetable Wrap:

1. Prep the vegetables by washing them thoroughly in salted water. Grate the carrot, remove the seeds and dice the tomatoes and bell pepper. Cut up the onions as well and finely dice the garlic or press if you have a garlic press. Put all these in separate bowls (preferably). Mix the cucumber and garlic together at this point to make handling easier.
2. Next, pour about a tsp each of both lemon juice and oil on all the vegetables and salt to taste. After, leave for about 5 minutes and then strain all the vegetables except the lettuce so the wrap doesn't turn out soggy. Also in a separate bowl, mix the ketchup and cream or mayo until well combined.
3. To assemble, (I assembled mine on my cutting board) microwave the tortillas for about 15 seconds to make them more flexible. Next, brush about 1 and 1/2 tbsp of the ketchup and cream mixture all over the tortilla.
4. Then put 1 lettuce in the middle of the tortilla and next pour on a generous amount of cabbage, then tomatoes, followed by half of the eggs/beef/chicken and carrots, then cucumber and garlic and finally some bell peppers and onions and more egg/beef/chicken (this is just the order I like to follow to give you the perfect bite but feel free to switch it up.) You can add fries too. To finish, drizzle on some extra tomato ketchup and salad cream or mayo.
5. Then, fold up the wrap by folding the two edges facing you onto the filling, turning the cutting board and then rolling the wrap to form a log, add extra ketchup and cream mixture to help the wrap to stick if necessary. Lastly heat up a non-stick pan on medium low heat and char in the pan for a few seconds, turning frequently to avoid burning. Enjoy!

So that is going to wrap this up for this special food flavourful egg and vegetable wrap recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!