Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, moong sprouts, tofu & veg salad. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

अंकुरित मूंग का सलाद (Sprouted Moong Salad / Diabetic Recipe) by Tarla Dalal. Using a coca cola bottle to grow bean sprouts at home - Amazing life hack! Bean sprouts is a healthy vegetable.

Moong sprouts, tofu & veg salad is one of the most favored of current trending foods on earth. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look fantastic. Moong sprouts, tofu & veg salad is something which I’ve loved my whole life.

To begin with this particular recipe, we must prepare a few ingredients. You can have moong sprouts, tofu & veg salad using 16 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Moong sprouts, tofu & veg salad:

1. Get 1 cup Moong sprouts
2. Make ready 1/2 cup tofu (soyabean paneer) cut in small cubes
3. Prepare 1 Cucumber finely chopped
4. Make ready 1 carrot finely chopped
5. Prepare 1 tomato chopped
6. Get 1 onion finely chopped
7. Prepare For dressing :
8. Get 2-3 tbsp tomato sauce
9. Take 1 lemon juice
10. Prepare 2 tsp olive oil
11. Make ready to taste Salt
12. Take pinch Black pepper
13. Make ready For garnish :
14. Make ready 1/4 cup hung curd or sour cream
15. Take Leaves coriander chopped
16. Prepare cubes Tofu

Combining moong sprouts with Indian spices, herbs and Chutneys makes for an excellent chaat In the recipe, I have used homemade moong sprouts. Its always better to sprout the moong beans at. Mix sprouted green grams, onion, capsicum, tomato and green chillies. You know that you are watching too much TV when you laugh at the F.

Steps to make Moong sprouts, tofu & veg salad:

1. Mix all ingredients in a mixing bowl. Mix all properly.
2. In a separate bowl mix dressing ingredients. Mix all. Add it in salad. Combine all.
3. Garnish with coriander leaves, hung curd & tofu cubes.

S jokes even before it is made! ~sigh~ Yes! Homemade Sprouted Tofu is extraordinarily tasty and easy to digest. It's so dense, and the process of sprouting the soybeans gives a fermented. Moong sprouts pulao recipe with step by step photos. learn how to make healthy, protein packed moong These days I often make moong sprouts as they grow fast and no prior cooking is needed. Homemade moong sprouts are very easy to make and of course they are hygienic and fresh compared to store bought ones.

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