Recipe of Super Quick Homemade Sprouted Moong Dal Mini Cutlets and Sandwiches
Leon Bowman 08/06/2020 17:40
Sprouted Moong Dal Mini Cutlets and Sandwiches
Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, sprouted moong dal mini cutlets and sandwiches. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Sprouted Moong Dal Mini Cutlets and Sandwiches is one of the most popular of recent trending foods on earth. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions daily. They’re fine and they look fantastic. Sprouted Moong Dal Mini Cutlets and Sandwiches is something which I’ve loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can cook sprouted moong dal mini cutlets and sandwiches using 24 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Sprouted Moong Dal Mini Cutlets and Sandwiches:
Get 1 Cup Sprouts Moong Dal
Make ready 1/4 Cup Oats
Make ready As needed Sunflower oil for shallow fry
Get 1 small Onion finely chopped
Take 3-5 Garlic cloves finely chopped
Get 1 1/2 tsp Ginger paste/grated ginger
Get 1/2 tsp chopped Green chilli
Make ready 1-2 tsp coriander powder
Get 1-2 tsp Besan/Gram flour for binding
Take 1 tsp Red chilli powder
Make ready Pinch asafoetida
Get 2 tsp Fresh Coriander leaves chopped
Get 1-2 tsp Cumin seeds
Take 1/2 tsp Garam Masala
Make ready to taste Salt
Make ready 1/2 tsp Black pepper Powder
Take 1 cup mix Vegetable
Prepare Sandwich
Take 2 Brown bread slices
Get 3-5 Cucumber slices
Prepare 3-5 Tomato slices
Make ready 1 Cheese slice or grated cheese
Get 1/2 tsp Oregano
Take as needed Olive oil for roasting the bread (optional)
Instructions to make Sprouted Moong Dal Mini Cutlets and Sandwiches:
Blend the oats and transfer it to bowl. Blend the sprouted moong dal in grinder.
In a mixing bowl, add Sprouts mixture, onions, asafoetida, cumin seeds, coriander powder, garam masala, green chillies, red chilli powder, black pepper and grated veggies of your choice. Mix gently.
Then add oats powder and salt in the mixture. Add little bit of Besan if your mixture is dry.
Make small round balls or tikkis from this mixture. Heat some oil in Non-stick pan on low flame. Now add 2-4 sprouted balls in pan and shallow fry them. Cook them till they turn golden brown from all the sides. Serve immediately.
For making a sandwich - on bread slices, add cheese slice, spread 2 sprouted cutlet (break them into pieces), tomato slices, sprinkle oregano or black salt. Spread tomato ketchup on other bread slice and cover.
It's ready… Serve hot.
So that is going to wrap it up with this special food sprouted moong dal mini cutlets and sandwiches recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!