Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, healthy okonomiyaki. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Healthy Okonomiyaki is one of the most well liked of recent trending foods in the world. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. They are nice and they look wonderful. Healthy Okonomiyaki is something which I’ve loved my whole life.

To begin with this particular recipe, we must prepare a few components. You can have healthy okonomiyaki using 19 ingredients and 15 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Okonomiyaki:

1. Get Batter
2. Make ready 650 g (22.92 oz) Chinese yam
3. Prepare 350 g (12.34 oz) Tofu *semi-firm
4. Get 150 g (5.29 oz) Rice flour
5. Take 3 tbsp Okara powder *soy protein
6. Take 3 Fish broth soup packets
7. Prepare 7 Eggs
8. Make ready Ingredients
9. Prepare 200 g (7.05 oz) Vegetables *cabbage, carrot, onion etc
10. Make ready 200 g (7.05 oz) Shrimp
11. Make ready 200 g (7.05 oz) Squid
12. Get 200 g (7.05 oz) Mochi
13. Get 200 g (7.05 oz) Shredded cheese
14. Make ready 60 g (2.11 oz) Tempura bits
15. Take Sauce
16. Make ready to taste Okonomi sauce
17. Take to taste Mayonnaise
18. Prepare to taste Bonito flakes
19. Prepare to taste Aonori seaweed

Steps to make Healthy Okonomiyaki:

1. Wrap tofu in paper towels to take moisture out.
2. Chop the ingredients into bite size pieces.
3. Vegetables, seafoods etc… you can add anything you like.
4. Peel off Chinese yam's skin and then grate it.
5. Mix Chinese yam & tofu in the bowl. Break tofu well with using a spatula.
6. Add rice powder in it.
7. Add okara powder (soy protein) in it. You can skip this process if you do not have okara powder or not interested in.
8. Break the fish broth packets and put soup powder in it.
9. Add beaten eggs and mix well.
10. Add all ingredients and tempura bits in it and mix lightly.
11. Put oil into the pan, pour the batter and then shape it with a spatula.
12. Flip it over when the bubbles start popping on the surface.
13. When it comes to easy to move on the pan, it's done frying.
14. Put Okonomi sauce, mayonnaise and then sprinkle bonito flakes and aonori seaweed to taste.
15. You can get Okonomi sauce at Amazon or International Markets like Jungle Jim's in Ohio.

So that’s going to wrap it up for this exceptional food healthy okonomiyaki recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!