Recipe of Any-night-of-the-week Miyar zogale (moringa soup)

Lena Farmer   30/08/2020 05:25

Miyar zogale (moringa soup)
Miyar zogale (moringa soup)

Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a special dish, miyar zogale (moringa soup). One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Miyar zogale (moringa soup) is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It’s easy, it is fast, it tastes delicious. They’re nice and they look wonderful. Miyar zogale (moringa soup) is something which I have loved my whole life.

Miyan Zogale (moringa soup) is another one of the popular Hausa soups. This soup is healthy because of the use of moringa leaves. I supposed you must have heard the story behind the moringa leaves.

To get started with this particular recipe, we must first prepare a few components. You can have miyar zogale (moringa soup) using 15 ingredients and 27 steps. Here is how you cook it.

The ingredients needed to make Miyar zogale (moringa soup):
  1. Get 8 scotch bonnet
  2. Prepare 3 tattase/shambo
  3. Get 2 tomatoes
  4. Make ready 10 pumpkin chunks(50 naira own divide it into 2)
  5. Take 1 tablespoon groundnut paste
  6. Prepare Half cup beans(white beans)
  7. Make ready Moringa leaves(as much as u like)
  8. Take 10 pieces beef meat
  9. Prepare 10 pieces kpomo(ganda)optional u can subtitute with fish
  10. Take 2 big onions
  11. Take Spring onion(as much as u like)
  12. Get Ginger,cardomom(blended),curry,thyme
  13. Prepare to taste Seasonings
  14. Prepare Ajino
  15. Get Oil/palm oil

Miyar zogale (moringa leaf soup) we all know the benefits of moringa, well why not make some delicious soup out of it.. Another yummy from the northern part of Nigeria. … Miyan zogale is green in colour. Three important ingredients used in making this soup are groundnut, moringa leaves, and locust bean. Miyan zogale is a groundnut based soup; this means that groundnut which is locally known as gyada is the thickener for this soup.

Instructions to make Miyar zogale (moringa soup):
  1. Wash ur veggies very well
  2. In a pressure cooker,add ur meat nd kpomo,add veggies nd cut 1 onion,add in salt &ajino cover en let them cook for 30mins
  3. Pick away all dirts if any and cook ur beans also till tender
  4. Ur beans shuld be done after 20min or less
  5. After 30min ur veggies en meat should be tender
  6. Using a whisker,mashed the veggies
  7. After mashing it.
  8. Add oil nd heat it up in a pot,then add onion nd fry
  9. Add in ur meat nd fry till onion is soft
  10. Add in ur mashed veggie nd stir fry for 2 mins
  11. After 2 mins
  12. Then add in ur cooked beans
  13. Stir fry it for good 3 mins also
  14. Add in spices
  15. Add 1 spoon groundnut paste into ur meat and veggie stock,that u strain earlier.
  16. After mixing it
  17. Add it back to the soup and stir very well allow it to cook for 2 mins on low heat
  18. Add seasonings at this point
  19. Then ur spring onion
  20. After 1 mins
  21. Add in ur already washed nd plucked moringa leaves nd stir
  22. Then add half a cup of water nd stir(to get the moringa cooked)and cover with lid for 5 mins on low heat by frquent opening nd stiring
  23. After 5 mins ur oil should be able to came up like shown here then ur delicious mouthwatering moringa soup is ready
  24. Enjoy with either burabusko or tuwon shinkafa or biskin masara
  25. Note:everyone has his or her own way of making moringa soup💃so this is my own native way of making this soup,u got to give it a try,because ur tastebuds will tell u the diff💕the taste is everything dearies💖#northerngoodness

The groundnuts can be ground without peeling. Miyan Zogale(moringa soup) is another one of the popular Hausa soups. This soup is healthy because of the use of moringa leaves. I suppose you must have heard the story behind the moringa leaves. They are very medicinal and a healthy choice for vegetable.

So that is going to wrap this up with this exceptional food miyar zogale (moringa soup) recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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