Hello everybody, it is John, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, chickpea and spinach curry. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Chickpea spinach curry is tastier and healthier than any take-away, at a fraction of the price, and is also impressive enough to serve if entertaining, with some crispy cauliflower pakora as a starter. Even my kids go crazy for this mild curry, although feel free to increase the spice if you like it hot. These super fast Curried Chickpeas with spinach are packed with flavor and nutrients, vegan, gluten-free, and filling!

Chickpea and spinach curry is one of the most well liked of current trending foods on earth. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. They’re nice and they look wonderful. Chickpea and spinach curry is something that I’ve loved my whole life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook chickpea and spinach curry using 16 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Chickpea and spinach curry:

1. Take 1 medium onion diced
2. Make ready 3-4 cm piece of ginger, peeled and chopped
3. Take 1 tablespoon ground coriander
4. Get 1 tablespoon garam masala
5. Prepare 2 tablespoons ground cumin
6. Take 3 tablespoons tomato paste
7. Make ready 2 tablespoons oil
8. Prepare 1-2 chillies chopped (depends on type and strength of chilli and your own heat preference!)
9. Take 3-4 cloves garlic chopped
10. Get Curry
11. Make ready 2 x400g tins chickpeas drained
12. Prepare 1 x400g tin chopped tomotoes
13. Get 75 g coconut cream
14. Prepare 100 g spinach (I used baby spinach)
15. Prepare 3-4 tablespoons chopped coriander
16. Take 1 lime - optional

This delicious chickpea spinach curry is not only amazing but also healthy easy meal to prepare in minutes. Bursting with iron rich spinach and protein packed. Lots of fresh spinach brings the green to this chickpea dish, and curry livens up the flavor. Heat the curry paste in a large non-stick frying pan.

Steps to make Chickpea and spinach curry:

1. Soften onion and chilli in the oil on a low heat for approx 5-10 mins.
2. Add onion/chilli mix to spices, garlic, ginger,tomato paste and pulse in a blender, processor or pestle and mortar.
3. Add paste to a pan and cook in medium heat for 2 minutes. Add drained chickpeas and chopped tomatoes. Simmer for 10 minutes.
4. Add the coconut cream and a little water. Stir until the cream melts and is combined. Cook for a further 10-15 minutes
5. Add spinach and chopped coriander. Cook until wilted.
6. Serve with flatbread or rice. slice of lime and coriander garnish can be optional.

Got some tins of chopped tomatoes and chickpeas in the cupboard, but stuck for inspiration? Try this wholesome veggie curry featuring spinach and potatoes. Curry powder gives this side dish a taste of India. A white-hot combination of curry powder, chickpeas, and real vegetables is exceptionally made tangy and cooked to smooth perfection. Fruits and Veggies Matter, Adult Recipe Cards by the US Centers for Disease Control and Prevention.

So that is going to wrap it up with this special food chickpea and spinach curry recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!