How to Prepare Speedy Fried rice with cauliflower

Cecilia Leonard   27/09/2020 08:02

Fried rice with cauliflower
Fried rice with cauliflower

Hello everybody, it’s Drew, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, fried rice with cauliflower. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Cauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish when I'm craving Chinese take-out! I posted this Cilantro Lime Cauliflower "Rice" recipe a while back, and it was a huge hit. So I decided to play around with that recipe and make this Asian version to go with.

Fried rice with cauliflower is one of the most well liked of current trending meals in the world. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. They are fine and they look fantastic. Fried rice with cauliflower is something which I’ve loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can have fried rice with cauliflower using 13 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Fried rice with cauliflower:
  1. Take 2 cups cooked rice
  2. Make ready 3 tbsp palm oil or any available cooking oil
  3. Make ready 1/2 cup cauliflower - florets
  4. Prepare small amount of fried egg- cut in flakes
  5. Take small amount of ham or chicken or fish fillet(choose any)
  6. Get 1 tsp ground pepper
  7. Take 1 tsp seasoning(msg, Knor or any of your choice)
  8. Make ready 1 tsp salt
  9. Take minced garlic
  10. Make ready Optional only: saffron or turmeric powder as additional spices
  11. Prepare Optional: green peas
  12. Make ready Optional: fried nuts(cashew, almond, peanut) raisin for toppings
  13. Make ready TOPPING: crispy fried onion

Cauliflower fried rice puts a healthy spin on a classic Chinese stir fry recipe. It's made from cauliflower rice, various vegetables, and eggs, then tossed in sesame oil and tamari (or coconut aminos). Enjoy this low-carb favorite for a quick and easy weeknight meal! This "Cauliflower Fried Rice" is EXCELLENT (chef worthy)!

Instructions to make Fried rice with cauliflower:
  1. In a large pan, stir fry egg and cut in flakes
  2. Stir fry ham, chicken, bacon or fish flakes- (choose any of these) and put in a separate plate together with the egg. Using the same pan & oil, fry the cauliflower until brown.
  3. Using the same pan, add oil if necessary then put the cooked ingredients and rice. Add seasoning & spices. Add green peas if available(optional) and stir constantly until the ingredients mixed well with the rice. Cook for few minutes.
  4. Put the fried rice in a plate and add topping. To make crispy fried onion topping: slice medium white onion into strips(thinly cut) and stir fry in oil over medium heat. Wait until the onion strips become brown & crisp. Sprinkle the crispy fried onion on top of the fried rice, add fried nuts or black raisin if available.

I had imagined so many adaptations to the recipe before I had actually made it (i.e. marinate the meat; switch up the pork for a combination of pork, chicken, and shrimp; add hot pepper sauce and/or fresh grated ginger) but I don't think there is much. My cauliflower fried rice recipe is low in carbs, healthy enough for just about any diet, and it's packing some major flavor! How to make cauliflower fried rice: I like to start with a head of fresh cauliflower, but you can certainly use already riced cauliflower if you prefer. This Shrimp Fried Cauliflower Rice will satisfy all your Chinese food cravings while still keeping your dinner healthy, delicious, and super quick. It is a wonderful light meal packed with veggies and shrimp, and you won't believe just how easy it is to make.

So that is going to wrap it up for this special food fried rice with cauliflower recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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