Hey everyone, it is Brad, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, green lentil & oat crepe. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

This makes them ideal for salads and other side dishes. Look for Lentilles du Puy, Puy lentils, or French Green lentils. Use up a tin of green lentils and make a salad, a filling soup or a warming curry that'll feed the whole family.

Green Lentil & Oat Crepe is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. Green Lentil & Oat Crepe is something that I’ve loved my entire life. They’re nice and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can have green lentil & oat crepe using 22 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Green Lentil & Oat Crepe:

1. Prepare 200 gms / 2 cups Yellow Lentils (also known as green gram dal or moong dal)
2. Make ready 50 gms / 0.5 cups Whole Green Gram (moong)
3. Get 100 gm / 1cup Oats
4. Make ready 0.5 cups Yoghurt / Curd - whisked
5. Take 1 pc Onion, finely chopped
6. Take Coriander Leaves few sprigs, finely chopped
7. Get 1 inch Ginger, grated
8. Prepare 3/4 tsp Cumin seeds
9. Get 3/4 teaspoon Red Chilli powder
10. Take 1 tsp fennel seeds
11. Make ready 2 tsp Lemon juice
12. Take As needed - Salt
13. Get Avocado Oil or Canola Oil for cooking
14. Take Optional
15. Prepare 50 gm Spinach or Kale Leaves, finely chopped
16. Make ready 2 Green Chillis, finely chopped
17. Prepare 1/2 teaspoon Turmeric powder
18. Prepare To add protein
19. Get 15 gms hemp protein / pumpkin protein powder
20. Take Equipment used
21. Get Flat skillet, preferably cast iron
22. Make ready Flat spatula

Lentils, a good source of potassium, calcium, zinc, niacin and vitamin K, are also rich in dietary fiber, lean protein, folate, and iron. One Pot Italian Quinoa and Lentils The Full Helping. Lentils come in different colors including yellow, green, brown, orange, and red and each cooks differently making them ideal for different types of dishes. Green and brown which are most common tend to cook more quickly and evenly so are less likely to get mushy.

Instructions to make Green Lentil & Oat Crepe:

1. Clean, wash and soak the yellow lentils and green grams in water for 4 to 5 hours. Soak oats separately. After soaking is over, drain the water.
2. Grind the soaked grains to make a smooth and thick batter. The batter should be of pouring consistency. Pour the batter into a large mixing bowl.
3. Add the remaining ingredients except the oil and stir well to combine. - Check the salt and adjust to suit your taste.
4. Heat a skillet on medium heat and grease it with oil. Pour a ladle of batter and spread it into a thin crepe. Drizzle some oil around the centre and the edges of the crepe.
5. Let it cook well until the base gets light golden brown color. On top of the crepe add chopped onions and chopped spinach while it is half cooked. Flip and cook on the other side.

Lentils seem to go well with just about anything, and here they play well with a collection of greens and some cumin and coriander to add a gentle spicy note to this soup recipe. The result is a hearty winter soup with layers of flavor. Both French green lentils (available in natural-foods stores and specialty markets) and more commonly available brown lentils are delicious in this soup. The lentil (Lens culinaris or Lens esculenta) is an edible legume. It is an annual plant known for its lens-shaped seeds.

So that’s going to wrap this up for this exceptional food green lentil & oat crepe recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!