Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, whole moong dal and spinach paratha. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Moong dal and palak stuffed paratha is a healthy stuffed paratha recipe you can make in breakfast or brunch. If you want you can add some green chillies to the onions -spinach mixture and blend. The garlic-onion-spinach paste was very yummy n flavorful.can use as a spread for bread sandwich or as a dip.

Whole moong dal and spinach paratha is one of the most popular of current trending foods on earth. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. Whole moong dal and spinach paratha is something that I’ve loved my entire life. They are nice and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can cook whole moong dal and spinach paratha using 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Whole moong dal and spinach paratha:

1. Prepare 1 cup Whole wheat flour
2. Prepare 1/4 cup Whole moong dal
3. Prepare 1 cup Chopped spinach
4. Prepare 1/4 tsp Red chilli powder
5. Get 1 Finely chopped green chilli
6. Make ready 1/4 tsp asafoetida
7. Get 1/4 tsp Carom seeds
8. Prepare 1/4 tsp Onion seeds
9. Get to taste Salt
10. Get 4 tbsp Clarified butter

Once they crackle add cumin seeds, green chili, hing and cooked dal. This doesn't need any side accompaniment,with simple pickle,curd and ketchup taste good with this one. I make the paratha slightly smaller in size as it fits to. Palak Moong Dal (Dal Palak Recipe) - very quick and easy to make HEALTHY recipe made from spinach and yellow moong dal (split green gram).

Instructions to make Whole moong dal and spinach paratha:

1. Wash and soak whole moong dal over night.
2. Then drain the water and boil in the pressure cooker with one cup of water.
3. Blanch palak.
4. Take a bowl add wheat flour, salt, carom seeds, onion seeds, green chilli, whole moong dal and spinach and mix it well.
5. Make a soft dough with the help of little water.
6. Divide the dough into a ball and roll out chapati
7. On a heated pan make paratha applying clarified butter on both sides.
8. Serve hot.

This dal palak recipe requires very minimal ingredients. Still it tastes very delicious and flavorful. Moong dal is very small so you can cook it without a pressure cooker. Moong dal is great to cook with when you don't have a pressure cooker. You can pre-soak the dal for a few hours before making this recipe to reduce the cooking time.

So that is going to wrap this up with this special food whole moong dal and spinach paratha recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!