Steps to Prepare Favorite Vegan Breakfast Nut Bars
Christopher McGee 10/07/2020 08:42
Vegan Breakfast Nut Bars
Hey everyone, it’s Drew, welcome to my recipe page. Today, I will show you a way to make a special dish, vegan breakfast nut bars. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Vegan Breakfast Nut Bars is one of the most popular of current trending meals in the world. It is enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. Vegan Breakfast Nut Bars is something which I have loved my whole life. They are fine and they look wonderful.
To begin with this recipe, we have to first prepare a few components. You can cook vegan breakfast nut bars using 12 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Vegan Breakfast Nut Bars:
Make ready Dry Ingredients
Make ready 3 cups mixed chopped nuts and seeds
Get 1 cup mixed dried fruits
Get 1 cup dried coconut
Prepare 1 cup whole oats
Prepare 1/4 cup linseeds or 1/4 cup linseed flour
Make ready Wet Ingredients
Get 1/5 cup chia mixed with 1/2 cup water
Get 1/2 cup maple syrup or 10 soaked dates(optional if prefer sweet)
Take 1 tsp cinnamon, 1 tsp vanilla essence
Take 1/2 cup peanut butter
Prepare 1/3 cup coconut oil
Instructions to make Vegan Breakfast Nut Bars:
Mix dry ingredients in bowl.
Combine chia with water and let sit to form gel
Melt peanut butter and coconut oil together. Combine with sweetener (if using), cinnamon, vanilla essence, and chia mix.
Mix wet ingredients thoroughly through dry ingredients.
Press into tray greased with olive oil or lined with baking paper as you prefer.
Cover with baking paper or a beeswax wrap and place in freezer for 30 min to 1 hour.
Turn out onto board and slice into bars/squares (can also shape into balls/logs if crumbly)
Store in freezer
So that is going to wrap this up with this exceptional food vegan breakfast nut bars recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!