Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, whole moong beans & chickpea hummus. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Mung bean soup in instant pot & mung bean curry in instant pot using the whole green mung beans or green moong dal are so easy to prepare!. The yellow mung beans also known as yellow moong dal can be whole or split, and they are most easy to cook. Instant pot moong dal fry using yellow split mung beans is even more easier to make!.

Whole moong beans & chickpea hummus is one of the most favored of recent trending foods in the world. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look wonderful. Whole moong beans & chickpea hummus is something that I have loved my entire life.

To get started with this recipe, we must first prepare a few components. You can have whole moong beans & chickpea hummus using 9 ingredients and 1 steps. Here is how you can achieve that.

The ingredients needed to make Whole moong beans & chickpea hummus:

1. Prepare 1 cup Whole moong dal (soaked & boiled)
2. Take 1/2 cup chickpea (soaked & boiled)
3. Prepare 2 onion
4. Prepare 10-12 cloves Garlic
5. Get 1/4 cup Sesame seeds
6. Get 3 tbsp malai
7. Get 4 tbsp olive oil
8. Take to taste Salt
9. Prepare 2 tsp Black pepper

Today I have shared whole green moong dal recipe. I make green mung two different ways. This recipe is made with onion-tomato and second one is made with yogurt known as Khatta mung in Gujarati means sour mung. Check out other beans curry recipes Moth beans // Chole // Rajma // Instant pot lentil curry Whole Green Moong Dal can be prepared dry or as a gravy dish.

Steps to make Whole moong beans & chickpea hummus:

1. Put all ingredients in jar & blend it smooth & serve it with olive oil & chilli flakes as topping

Moong bean being protein-rich, this Hesarukalu Palya is one of the perfect dishes to add more protein to your vegetarian diets. How does this food fit into your daily goals? Mung beans are also a good source of dietary fiber. They also contain thiamin, iron, magnesium, phosphorus, potassium and copper, and are a good source of folate. Mung beans are rich in vitamins and minerals.

So that is going to wrap it up with this special food whole moong beans & chickpea hummus recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!