Hello everybody, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, protein rich breakfast sprouts tikki. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Protein rich breakfast Sprouts Tikki is one of the most well liked of recent trending foods in the world. It is simple, it is quick, it tastes delicious. It is enjoyed by millions every day. Protein rich breakfast Sprouts Tikki is something that I’ve loved my whole life. They are fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can have protein rich breakfast sprouts tikki using 12 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Protein rich breakfast Sprouts Tikki:

1. Make ready 1 cup sprouted moong and chana mix
2. Get 1 cup sprouted moth
3. Make ready 2 tbsp gram flour
4. Make ready 1 tbsp Rava/sooji
5. Take 2 boiled potatoes
6. Make ready 2 green chillies
7. Get 1 tsp garam masala
8. Get 1/2 tsp black pepper Powder
9. Take 1/2 cup coriander leaves
10. Make ready 1/4 tsp red chilli powder
11. Prepare as needed oil for shallow fry
12. Get to taste salt

Steps to make Protein rich breakfast Sprouts Tikki:

1. Roughly grind moong,moth and black chana
2. Transfer in a bowl.mix all ingredients. Excluded oil.give it shape of tikki.and shallow fry it. Serve with green chutney

So that is going to wrap this up for this special food protein rich breakfast sprouts tikki recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!