Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, banana nut lactation muffins. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Banana Nut Lactation Muffins is one of the most favored of current trending meals on earth. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions every day. Banana Nut Lactation Muffins is something which I have loved my whole life. They’re fine and they look wonderful.
To get started with this recipe, we have to first prepare a few components. You can cook banana nut lactation muffins using 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Banana Nut Lactation Muffins:
- Prepare 3 cup Oats
- Make ready 3 cup Flour
- Get 1/3 cup Flex Seed Meal
- Prepare 1/3 cup Brewers Yeast
- Make ready 1 1/2 tsp Baking soda
- Get 3 tsp Baking powder
- Prepare 1 tsp Salt
- Prepare 1 tbsp Cinnamon
- Make ready 2 Ripe bananas
- Take 2 cup Applesauce
- Take 3/4 cup Olive oil
- Get 1 cup Honey
- Prepare 2 tsp Vanilla
- Make ready 1 can Coconut milk 15 oz
- Take 1 tbsp Vinegar
- Prepare 1 cup Walnuts crushed(optional)
Steps to make Banana Nut Lactation Muffins:
- Preheat oven to 375
- In a Very large bowl mix the oats, flour,flex seed, yeast, baking soda, baking powder, salt, nuts and cinnamon
- In a second bowl mash the bananas. Then add applesauce, oil, honey, vanilla, vinegar, coconut milk, and stir well.
- Combine dry ingredients with wet ingredients, mix until well mixed.
- Fill sprayed muffin tin to about 3/4 full.
- Bake for 20 minutes
So that is going to wrap this up for this exceptional food banana nut lactation muffins recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
