How to Make Award-winning Mike's Super Skinny Chicken Dinner
Susie Obrien 14/09/2020 09:41
Mike's Super Skinny Chicken Dinner
Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, mike's super skinny chicken dinner. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Mike's Super Skinny Chicken Dinner is one of the most popular of recent trending foods on earth. It’s appreciated by millions every day. It is simple, it is quick, it tastes delicious. Mike's Super Skinny Chicken Dinner is something which I have loved my entire life. They are fine and they look fantastic.
To begin with this recipe, we must prepare a few components. You can have mike's super skinny chicken dinner using 26 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Mike's Super Skinny Chicken Dinner:
Prepare ● For The Vegetables
Take 1 LG Red Onion
Make ready 1 LG Vidalia Onion
Get 1 Red - Green - Yellow - Orange Bell Pepper
Make ready 1 Each: Green & Yellow Zucchini
Prepare Fresh Garlic [left whole]
Get 1/2 Cup Fresh Parsley
Take 1/4 Cup Fresh Basil
Take 1/4 Cup Sun Dried Tomatoes [in oil]
Make ready 1 Cup White Wine [chardonnay]
Get to tasteSalt
Prepare to taste Fresh Ground Black Pepper
Make ready ● For The Low Fat Chicken
Get 2 Pounds Chicken Breasts [trimmed - 1" cubed]
Get ● For The Chicken Marinade
Make ready 2 tbsp Garlic Olive Oil
Get 1 tsp Dried Basil
Make ready 1 tbsp Dried Parsley
Get 1 tsp Dried Italian Seasoning
Make ready 1/4 tsp Crushed Bay Leaves
Take tip taste Fresh Ground Black Pepper
Make ready to taste Salt
Get 1 tbsp Garlic Powder
Prepare 1 tbsp Onion Powder
Make ready ● For The Sides
Take Thick Sliced Chilled Tomatoes
Instructions to make Mike's Super Skinny Chicken Dinner:
2 Pounds chicken breasts pictured.
Cube breasts in to 1" cubes and rinse under cold water. Pat dry and marinate in seasonings for 1 hour.
Chop all vegetables and season. Add white wine. Mix.
Seal tightly and bake at 375° for 45 minutes.
T-Fal Air Fryer
Just add 1 tbsp oil and chicken. Cook for 20 to 25 minutes.
Fully cooked juicy chicken cubes pictured.
Fully plated meal pictured.
Enjoy!
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