Hello everybody, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, spinach n ugali#authors marathon. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

How to cook ugali and spinach,kenyan dish. Hi guys welcome to my humble channel I hope you're enjoying your self Ingredients Maize flour Water Spinach Tomatoes Onions Salt Oil It's a very simple. Cooking ugali and spinach just like we used to cook in Kenya.

Spinach n ugali#authors marathon is one of the most popular of current trending meals on earth. It is appreciated by millions every day. It’s simple, it is fast, it tastes delicious. Spinach n ugali#authors marathon is something which I’ve loved my entire life. They’re fine and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can cook spinach n ugali#authors marathon using 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Spinach n ugali#authors marathon:

1. Prepare Spinach
2. Take Onions
3. Make ready Tomatoes
4. Take Oil
5. Take Chicken
6. Prepare Salt

Leaves and flowers can be eaten raw or cooked like regular spinach, but this plant does contain oxalic acid. Cook the spinach until most of the water has evaporated. Spinach still should be moist and should be able to form a ball. Add the salt and pepper and mix well.

Steps to make Spinach n ugali#authors marathon:

1. Put oil in a sufuria n sautee onions.Add tomatoes to it.
2. Once cooked add salt n spinach.when half done add the chicken cube simmer for 2mins n turn off the gas.
3. Enjoy with ugali

Set aside until the spinach cools off. Ugali, as it is called in many parts of Uganda, is a thick cornmeal porridge, quite similar to polenta; however, it is made from white maize, or mealies, and is normally cooked to a comparatively stiffer. From Wikimedia Commons, the free media repository. Jump to navigation Jump to search. Bkit simbolo ang tutubi ng ugali matiyaga at pagong n ugali Na matatag ang loob.

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