Hello everybody, it is Drew, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, sprout pulao with gobi matar curry. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Sprout Pulao with Gobi Matar Curry is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It is easy, it’s quick, it tastes delicious. Sprout Pulao with Gobi Matar Curry is something which I have loved my entire life. They’re fine and they look wonderful.

Aloo Gobi Matar Recipe with stepwise photos. This is a lightly spiced delicious curry made with cauliflower, peas and potatoes. This aloo gobi matar is an onion-tomato based curry made with these three veggies.

To get started with this recipe, we have to first prepare a few components. You can cook sprout pulao with gobi matar curry using 27 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Sprout Pulao with Gobi Matar Curry:

1. Prepare Sprout Pulao:-
2. Get basmati rice
3. Prepare green bean sprout
4. Prepare coconut milk
5. Get ghee & oil
6. Get Cinnamon
7. Prepare Cardamoms
8. Get cumin seeds
9. Take Bay leaves
10. Get onion
11. Make ready ginger garlic paste
12. Make ready cashew nuts
13. Get salt
14. Make ready Gobi Peas Curry :-
15. Prepare cleaned cauliflower
16. Take frozen peas
17. Make ready cinnamon, cardamom, bay leaf
18. Get big onion
19. Take tomato (paste)
20. Prepare chilli powder
21. Make ready coriander powder
22. Take Garam masala
23. Make ready turmeric powder
24. Make ready salt
25. Make ready coconut
26. Get fennel seeds
27. Prepare cashew paste

Rice and peas are sautéd in whole spices and herbs and later cooked in pressure cooker. Matar pulao tastes delicious and full of flavour. It is commonly served with vegetable. Masala Matar Pulao recipe or Masala Peas pulao rice is spicy matar pulav, one pot meal, makes good lunch box recipe.

Steps to make Sprout Pulao with Gobi Matar Curry:

1. Heat the pressure cooker with tbsp ghee and oil. Sauté cumin, cardamom, cinnamon, cloves and Bay leaf. Add 5 cashew and roast to a golden brown. Further, add onion and ginger-garlic paste and saute until raw smells go. Then add green bean sprouts and sauté it for 2mins. Add salt to taste. Add the 10mins soaked basmati rice with 1.5 cup of water. Finally, add 1cup coconut milk and mix well. Pressure cook it for 2whistles in medium flame.
2. Heat the pan with 1tbs oil. Sauté whole Garam masala and add finely chopped onion, ginger and garlic paste. Sauté until it changes golden brown. Then add tomato paste and boil it for 2mins. Add all spice powder and sauté well. Add green peas and half cooked cauliflower in it. Mix well and add 1cup water. In Medium flame, slow cook it for next five mins. Once the cauliflower cooked soft add (coconut, fennel seed, and cashew) paste.boil it for 3mins. Switch off and garnish with coriander leaf.
3. Prepare soft chapati. Serve hot everything with mango pickle and papad.

This pulao also goes well with some good non-veg curry too, or even simple potato fry makes excellent combo so it's ideal for lunch box and if you get bored of the routine peas. Pulao recipes from different parts of India. In sprouts pulao, all you have to do is temper the brown rice and sprouts with just a spoonful of oil, and let them pressure cook together while you complete other chores. Recipe Index » Curries » Aloo gobi matar curry. Aloo gobi matar recipe - a Punjabi style dish made from potato, peas and cauliflower with typical onion-tomato gravy.

So that is going to wrap it up for this special food sprout pulao with gobi matar curry recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!