Hey everyone, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, multi vitamin smoothie. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

multi vitamin smoothie is one of the most favored of current trending meals on earth. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. They are nice and they look wonderful. multi vitamin smoothie is something that I’ve loved my entire life.

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To begin with this particular recipe, we must prepare a few ingredients. You can have multi vitamin smoothie using 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make multi vitamin smoothie:

1. Get 1 aloe vera juice
2. Make ready 1 juice of 1 lemon
3. Get 1 apple juice
4. Prepare 1 vitamin juice
5. Prepare 1 apple
6. Make ready 1 orange
7. Get 7 large strawberries
8. Make ready 1 pear
9. Get 120 grams frozen red currants
10. Make ready 120 grams frozen raspberries
11. Prepare 1 cress
12. Prepare 1 ice cubes

You can add it to any liquid of your choice, but I think it is just perfect to mix it with smoothies. This is why I make a multivitamin smoothie for kids every day! Here is the very best smoothie to replace your daily recommended vitamin and mineral supplements.. The interaction of all the nutrients in fresh foods is especially important.

Steps to make multi vitamin smoothie:

1. Cut the fruit into small pieces
2. Stir everything together and blend until all smooth
3. To serve, add some more cress and ice cubes

Divide the ice cubes between the ice-cold glasses, pour in the smoothie, serve. In addition to this daily smoothie, the list of staples at my house includes other foods that round out all the recommended daily supplements on the back of that multi-vitamin label: salmon (Alaskan wild caught!), lots of leafy greens, a variety of fruits, bell peppers, avocados, tofu and other soy products, eggs, brown rice, nuts, dark. This smoothie also contains over three times the daily value of vitamin K thanks to the kale and spinach. Vitamin K is an important micronutrient for bone health. This thing is packing your full daily dose of magnesium, phosphorus, manganese, copper, and selenium.

So that is going to wrap it up with this exceptional food multi vitamin smoothie recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!