Recipe of Any-night-of-the-week Italian Chicken Spaghetti Squash

Dale Norman   09/07/2020 06:34

Italian Chicken Spaghetti Squash
Italian Chicken Spaghetti Squash

Hey everyone, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, italian chicken spaghetti squash. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Italian Chicken Spaghetti Squash is one of the most well liked of current trending meals on earth. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look wonderful. Italian Chicken Spaghetti Squash is something that I have loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can cook italian chicken spaghetti squash using 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Italian Chicken Spaghetti Squash:
  1. Take 2 medium chicken breasts OR tofu (either can also be removed from recipe)
  2. Prepare 1 medium spaghetti squash
  3. Make ready 1 cup grape tomatoes, quartered
  4. Take 5 each green onion, chopped fine
  5. Prepare 1 tbsp minced garlic
  6. Prepare 1/4 cup red wine
  7. Take 1 tbsp balsamic vinegar
  8. Get basil
  9. Take oregano
  10. Make ready salt & pepper
  11. Make ready 1 tsp oil, I prefer grapeseed oil
Steps to make Italian Chicken Spaghetti Squash:
  1. Cut spaghetti squash lengthwise, scoop out seeds, place face down in microwave dish, with 1/4" of water. Cook until fork tender, approx. 12-15 min.
  2. Chicken or tofu can be removed from recipe. If doing that, skip next step.
  3. Cut chicken/tofu into small bite size portions. Season with salt & pepper to taste. Sauté over medium heat until fully cooked. Remove chicken/tofu from pan.
  4. Add oil to pan, sauté garlic, green onions, and grape tomatoes. Season with basil and oregano to taste.
  5. Add balsamic vinegar and red wine to pan. Let liquid reduce.
  6. Scoop out spaghetti squash with fork and add all of it to the pan.
  7. Add chicken/tofu (if using) back to pan and heat everything through.
  8. Serve!

So that is going to wrap this up with this exceptional food italian chicken spaghetti squash recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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