Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, spiced sweet potato stew. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Spiced sweet potato stew is one of the most popular of current trending foods on earth. It’s easy, it is quick, it tastes delicious. It is appreciated by millions daily. Spiced sweet potato stew is something that I have loved my whole life. They are nice and they look fantastic.

Heat olive oil in a large pot over medium heat. The mix of sweet potatoes and black beans is nice and hearty, especially when mixed with brown rice.. Add the black beans to the stew with the spinach and coconut.

To begin with this recipe, we must first prepare a few components. You can have spiced sweet potato stew using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Spiced sweet potato stew:

1. Get sweet potato
2. Make ready small red pepper
3. Prepare garlic cloves crushed
4. Prepare x 400g tin chopped tomatoes
5. Prepare chilli powder
6. Get ground cumin
7. Prepare ground coriander
8. Prepare x 400g can of black beans drained and rinsed
9. Prepare bag of spinach
10. Get Coconut yoghurt

Learn how to make Spiced Beef Stew with Sweet Potatoes. The chicken, sweet potato and chickpeas all contribute to the nice textured bite of this slow-cooker stew. And the tomato broth takes it to the next level. When eating, you'll want to have a toasted baguette at the ready to soak it all up.

Instructions to make Spiced sweet potato stew:

1. Peel sweet potato and chop in to 2cm pieces
2. Chop red pepper into pieces of the same size discarding seeds
3. Place the sweet potatoes and red pepper into a large saucepan with the canned tomatoes and 600 mils of boiling water, and bring to the boil
4. As it boils, add the garlic, chilli powder, cumin, coriander salt and pepper. Reduce the heat to a simmer, put the lid on the pan and let it cook for around an hour stirring now and then
5. Add the black beans to the stew with the spinach and yoghurt and stir until the spinach has wilted. Delicious served with pitta bread or mashed avocado.

Put the sweet potato in a large, deep saucepan over a high heat. Meanwhile, put all the paste ingredients in a food processor and blend until very finely chopped. This Spicy Sweet Potato Peanut Stew is just primed for its destiny as a freezer meal. The original version is packed with spicy-sweet flavors, tons of nutrition from those power veggies like kale and sweet potato, and the textural crunch of the peanuts is everything you could ever ask for. There's nothing quite like a flavorful, filling stew at the end of a long day.

So that’s going to wrap it up for this special food spiced sweet potato stew recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!