Hello everybody, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, weight loss tea. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Experience the life-changing benefits of B-Epic. Some theorize that black tea's potential weight loss effects may be because it's high in flavones, a type of plant pigment with antioxidant properties. Though rare, high-dose tea extracts found in some weight-loss supplements have been linked to serious liver damage.

Weight Loss Tea is one of the most popular of current trending foods on earth. It is simple, it is fast, it tastes delicious. It’s appreciated by millions daily. They are fine and they look fantastic. Weight Loss Tea is something that I have loved my entire life.

To begin with this recipe, we have to prepare a few components. You can cook weight loss tea using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Weight Loss Tea:

1. Prepare 2 TSP grated ginger
2. Take 1 Tsp Cinnamon powder
3. Take 1 Cup Water
4. Take 1 packet Green Tea
5. Take 2 Tsp Lemon Juice
6. Make ready 1 Tsp Honey / Sugar (Optional)
7. Make ready 1-2 Mint leaves (For Garnish)

Researchers found that the daily consumption of the tea resulted in significant weight loss, reduced BMI and an improved lipid profile. Weight loss claims about teas are more contentious. Many of the studies that people use to bolster diet tea claims have been done in mice, not people. Some scientists are intrigued by appetite-regulating chemicals called catechins that are especially common in green and oolong tea varieties.

Steps to make Weight Loss Tea:

1. In water add ginger, Cinnamon powder and boil it for 5 minutes.
2. Now add honey/ sugar, 2 TSP lemon juice and mix it well.
3. Now sieve it.
4. Now dip green tea packet in it for 2 minutes.
5. Hot Weight loss Tea is ready. You can garnish with mint leaves. Serve it hot. Drink it in the morning with empty stomach for better results.

Green tea is probably the most well known and most popular weight loss tea on the planet. There's lots of science out there backing up how effective it is for weight loss. These should be used in conjunction with a balanced diet and a healthy lifestyle, along with plenty of exercise. The best weight loss teas tend to come from loose tea leaves, since they contain more of the chemical compounds responsible for health benefits. Tea is an ancient beverage that helps boost weight loss and your overall health (), ().

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