Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, healthy flapjacks with chia seeds, fruit and peanut butter. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Healthy flapjacks with chia seeds, fruit and peanut butter is one of the most favored of recent trending meals in the world. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. Healthy flapjacks with chia seeds, fruit and peanut butter is something that I’ve loved my whole life. They’re nice and they look wonderful.

The Best Healthy Fruit Flapjacks Recipes on Yummly Chia seeds are among the healthiest foods on the planet. They're loaded with nutrients that can have important benefits for your body and brain.

To get started with this particular recipe, we must prepare a few components. You can cook healthy flapjacks with chia seeds, fruit and peanut butter using 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Healthy flapjacks with chia seeds, fruit and peanut butter:

1. Take 200 g oats
2. Get 2 mashed ripe bananas
3. Make ready 50 g flaked almonds
4. Get 30 g chia seeds
5. Make ready 50 g sultanas
6. Prepare 50 g chopped dates
7. Make ready Half the juice of a lemon
8. Get Splash apple juice
9. Make ready Runny Honey
10. Prepare 1/3 jar (I use a 280g jar) meridian crunchy peanut butter
11. Take Handful blueberries

But Monique of Ambitious Kitchen loves this off-the-beaten-track combination on her orange spuds. These homemade creations are essentially just tiny snack bars (or balls) packed with seeds, raw oats, nut butter, chocolate, fruit and other. All you need to make chia pudding are chia seeds and a liquid (usually non-dairy milk). From there you can honestly do whatever you want.

Instructions to make Healthy flapjacks with chia seeds, fruit and peanut butter:

1. Mix everything together except for the blueberries (these go on at the end). Pour into a greased greeseproof lined baking tray and bake for 20 mins approx on 160 (fan).
3. While the flapjacks are still hot, dot the top with blueberries covered in runny honey. Then allow to cool then cut into chunks. Enjoy 💕

And here's the best part: it's SUPER healthy. Toss a handful into these hearty flapjacks, or swap them for the poppy seeds in the streusel in these tasty muffins. Chia seeds—with their power to turn liquids into gels—to the rescue. We like this recipe by running blogger I Run On Nutrition, which combines chia. There are black chia seeds and white chia seeds.

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