Hey everyone, it’s Louise, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, phoolkophir muri ghonto (cauliflower cooked with rice - bengali style). One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Fulkopi (cauliflower)and aloo is cooked with short-grained, perfumed rice like gobindobhog, and garnished with raisins and cashews for an extra flourish. Muri Ghonto Recipe, Uses in Fish head, Rice, Cooking Oil, Onion Chopped, Green Chili, Garlic Paste, Ginger Paste, Cumin Paste, Salt, Turmeric Powder, Red Chili Powder, Cinnamon, Cardamon, Clove, Garam Masala, Tomato all well mix Fry and Boil. Muri Ghonto Recipe is very Healthy & Tasty.

Phoolkophir Muri Ghonto (Cauliflower cooked with Rice - Bengali style) is one of the most well liked of recent trending foods on earth. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look fantastic. Phoolkophir Muri Ghonto (Cauliflower cooked with Rice - Bengali style) is something which I’ve loved my whole life.

To get started with this recipe, we have to first prepare a few ingredients. You can cook phoolkophir muri ghonto (cauliflower cooked with rice - bengali style) using 18 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Phoolkophir Muri Ghonto (Cauliflower cooked with Rice - Bengali style):

1. Take 1 medium size cauliflower, cut into florets
2. Get 1/4 cup rice, soaked for 30 minutes
3. Make ready 3 tbsp. mustard oil
4. Make ready 2 bay leaves
5. Prepare 1 " cinnamon stick
6. Take 2-3 green cardamoms
7. Take 4-5 cloves
8. Make ready 1 tsp. cumin seeds
9. Make ready 1 onion, chopped
10. Prepare 1 tsp. ginger-garlic paste
11. Prepare 1 tomato, chopped
12. Take 2 green chilies, slit
13. Take to taste salt
14. Get 1 tsp. coriander leaves, chopped
15. Prepare 1/2 tsp. turmeric powder
16. Prepare 1 tsp. cumin powder
17. Take 1 tsp. garam masala powder
18. Make ready 1 tsp. ghee

A reasonably easy vegetable to prep, cut and clean. I made it in the slow cooked Bengali fulkopir ghonto style. Muri Ghonto, or Fish head curry with Gobindobhog Rice is a signature Bengali delicacy from the The Fish head or Muri (a.k.a Muro) of Rohu or Catla(Katla) fish is cooked with flavourful short Since ages, Bengali cuisine has developed a number of dishes which makes very good use of the whole. Generally we make Muri Ghonto with Gobindobhog rice.but recently I came to know that it's also made with chire or flattened rice sometimes.

Steps to make Phoolkophir Muri Ghonto (Cauliflower cooked with Rice - Bengali style):

1. Heat 1 tbsp. oil in a pan and fry the cauliflower lightly. Drain and keep aside. Heat remaining oil and temper with bay leaves, cinnamon, cardamoms, cloves and cumin seeds. Saute for a few seconds.
2. Add the onion and stir fry till light brown.. Then add the ginger-garlic paste and all the dry spices (except garam masala powder) mixed with some water. Saute till the oil separates.
3. Add the tomatoes and continue to saute till it is nicely mashed up. Add the soaked rice and mix everything well.
4. Add the fried cauliflower, green chilies and 1 cup water. Cover and simmer till the rice and cauliflower are well cooked.
5. Add the garam masala powder and ghee and give it a stir. Cover for 2 minutes and then transfer to a serving bowl. Garnish with coriander leaves and serve with either rice or chapati.

My grandmother was a great cook and she used to make a lip smacking muri ghonto. I always regret the fact that I started cooking way after she left us. Muri Ghonto is an amazing traditional Bengali recipe. This Indian fish recipe is famous in Bengal and one of their best delicacies. Season the dish with ghee and the crushed masala.

So that is going to wrap it up with this special food phoolkophir muri ghonto (cauliflower cooked with rice - bengali style) recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!