Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, diet-friendly okara and tofu kanten cheese cake. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Diet-Friendly Okara and Tofu Kanten Cheese Cake is one of the most favored of recent trending meals on earth. It’s easy, it is quick, it tastes delicious. It is appreciated by millions every day. Diet-Friendly Okara and Tofu Kanten Cheese Cake is something that I’ve loved my whole life. They’re fine and they look fantastic.

Combine all of the ingredients in a food processor and blend. Pat dry the tofu with paper towels and then blend it with the okara with a hand mixer (I use the Barmix brand). Is Tofu Good for Weight Loss?

To begin with this particular recipe, we have to first prepare a few components. You can cook diet-friendly okara and tofu kanten cheese cake using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Diet-Friendly Okara and Tofu Kanten Cheese Cake:

1. Prepare 100 grams Fresh okara
2. Make ready 200 grams Tofu (I used silken tofu)
3. Prepare 50 grams Sugar
4. Take 30 grams Skim milk powder
5. Prepare 3 tbsp Lemon juice
6. Take 50 grams Milk
7. Prepare 2 tbsp Oligosaccharide sugar (or honey)
8. Get 2 grams Powdered kanten

I have tried to recreate my childhood Napoleon cake that my mum used to make - it did not turn out quite like I remember, but it's a very delicious cake. Okara is a food by-product from tofu and soy milk production. This recipe is standard and old-fashioned , of course I arrange it for vegan. The Best New York Cheesecake Recipe

Steps to make Diet-Friendly Okara and Tofu Kanten Cheese Cake:

1. Preheat the oven to 170℃. Add all the ingredients into the food processor and push start!
2. Once the mixture is smooth and an even consistency, it is ready. It should look like a thick paste.
3. Add the mixture into the ramekins. You do not need to line it with parchment paper or grease it. Smooth out the surface with a spoon and bake it in the 170℃ oven for 30 minutes.
4. The picture shown here is what it should look like after baking. If you insert a bamboo skewer, a small amount of batter may stick to it. Once it is chilled, it will harden. Cool it down and chill it in the refrigerator and it is done.
5. Since it contains kanten, once the mixture is completely chilled, it should come out of the ramekins easily (you are seeing the bottom of it in the picture).
6. I made a banana cheese cake style snack with 1 well-ripened banana with no sugar and 50 g of honey in it. I may like this one better.

Okara (not to be confused with okra) is the pulp that's left over after you make soymilk, and normally I use it to make things like "crab" cakes and burgers. I figured that you could use mashed tofu instead of okara, but I didn't want to recommend that without trying it myself. So here I am, alone in the house. Tofu can work for the keto diet - but it's not right for everybody. Learn how to use this low-carb, high-protein food in a smart, keto-safe way.

So that is going to wrap this up for this special food diet-friendly okara and tofu kanten cheese cake recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!