Hey everyone, it is me again, Dan, welcome to my recipe site. Today, we’re going to make a special dish, tortilla bowl salad. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Tortilla Bowl salad is one of the most well liked of recent trending foods in the world. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look wonderful. Tortilla Bowl salad is something which I have loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can have tortilla bowl salad using 17 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Tortilla Bowl salad:

1. Make ready 4 tsp vegetable oil
2. Take 4 large flour tortillas
3. Prepare lettuce as required
4. Get tomatoes as required
5. Make ready 1/2 red onion
6. Get Cucumber as required
7. Prepare 1 cup corn, canned, rinsed and drained (175 g)
8. Make ready 1 cup black beans, canned, rinsed and drained (170 g) or chickpeas
9. Prepare 1/4 cup olive oil (60 mL)
10. Get 1/4 cup lime juice (60 mL)
11. Make ready 1 clove garlic, minced
12. Prepare 1/8 tsp cumin
13. Make ready 1/2 tsp red pepper flakes
14. Get 3 Tbsp fresh cilantro, chopped
15. Get 1/2 tsp salt or to taste
16. Get 1/2 tsp pepper
17. Get Beaten thick plain yogurt or your favourite sauces

Instructions to make Tortilla Bowl salad:

1. Preheat the oven to 180°C /350°F. - Pour the vegetable oil (1 teaspoon per bowl) into medium (1.2 quart) oven-proof bowls and rub around to coat the surface. Press each tortilla into a greased bowl. - Bake for about 10 minutes, until golden brown. Let the tortilla bowls cool.
2. Take a lettuce, Rinse, drain and chop into small pieces and place in a large salad bowl. - Dice the tomatoes and add them to the bowl with the lettuce. - Dice the onion and add it to the salad.
3. Cut the cucumber in dice. Add to the salad. - Add the corn and black beans or chickpeas. - In a small bowl or liquid measuring cup, combine the olive oil, lime juice, garlic, cumin, red pepper flakes, cilantro, salt, and pepper. Mix well. - Pour the dressing over the salad and toss well.
4. Fill each tortilla bowl with the salad. If you are chilli 🌶 lovers so you can add some your favourite chilli sauces or plain yogurt over Tortilla bowl salad. Enjoy ! ❤️
5. ✅NOTES:
6. You can fill with your favourite salads as well.

So that’s going to wrap it up with this special food tortilla bowl salad recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!