Hello everybody, it’s Jim, welcome to our recipe page. Today, we’re going to make a distinctive dish, crushed peas and mints on toast 💚. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Then we'll add some fresh mint leaves and crush them beneath the prongs of a fork so the little green balls burst satisfyingly 💚Did you make this peas on toast recipe? Toast the bread, then rub each slice gently with the garlic, to give flavour. Drizzle with more oil, if you like.

Crushed peas and mints on toast 💚 is one of the most well liked of current trending foods on earth. It is simple, it’s quick, it tastes yummy. It is appreciated by millions daily. Crushed peas and mints on toast 💚 is something which I have loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we have to prepare a few components. You can cook crushed peas and mints on toast 💚 using 14 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Crushed peas and mints on toast 💚:

1. Take frozen peas
2. Take garlic grated
3. Prepare mint stems discarded & leaves finely chopped
4. Prepare lemon juice
5. Make ready extra virgin olive oil
6. Take Sea salt & freshly ground black pepper
7. Get frozen peas (quick blanched and drain) for top up
8. Prepare To serve
9. Take bread toasted (any preferred bread)
10. Prepare lemon zest
11. Make ready wedge of lemon
12. Get Optional Extra
13. Take sweet pea shoots or rocket salad
14. Prepare chilli flakes

Sorry, avocado toast, but you're not the only tasty green smash around. Pea toast is the perfect high-protein breakfast or snack. Lauren Kirchmaier, the plant-based blogger behind Flora & Vino, recently shared a recipe for pea toast that's dropping jaws. Divide the lamb and crushed peas between two plates to serve.

Instructions to make Crushed peas and mints on toast 💚:

1. Quick blanched frozen peas on salted boiling water for a couple mins. Drain and put in mixing bowl. Add some okive oil in. Mashed them up with potato masher or food blender until it’s become rough paste.
2. Add some finely chopped mint, lemon juice, garlic, salt and pepper and mix well.
3. Serve it on toast and top up with some peas, lemon zest, chilli flakes, wedge of lemon and sweet peas shoots.

You could take the dish a step further by blending the peas with the leaves from a bunch of mint or. While the peas and mint are boiling, add olive oil and butter into a skillet and heat to medium high. Add in shallot and garlic and cook for several minutes. Toast the bread on both sides. Meanwhile, whisk the cider vinegar and rapeseed oil together to make a dressing and season with salt and pepper.

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