Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, sprouts cheela. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Sprouts cheela is one of the most favored of current trending foods on earth. It is easy, it’s quick, it tastes delicious. It is appreciated by millions daily. Sprouts cheela is something which I have loved my whole life. They’re nice and they look fantastic.

Sprouts cheela is better option for those who love cheelas and pan cakes. Enjoy this nutritious recipe by Dt Deepali. You can enhance taste of this recipe.

To begin with this particular recipe, we have to first prepare a few components. You can have sprouts cheela using 12 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Sprouts cheela:

1. Prepare 1 cup sprouted moong(whole moong dal)
2. Make ready 2-3 tbsp besan or sprouted black chana
3. Take 1/2 tomato chopped
4. Get 1 small onion chopped
5. Make ready 1-2 green chilli chopped (to taste)
6. Get 1/2 tsp black pepper powder (optional)
7. Make ready 1/2 inch ginger piece
8. Get as needed Coriander leaves chopped
9. Take to taste Salt
10. Prepare 1/2 tsp jeera powder
11. Get Pinch hing
12. Prepare As needed Oil for making cheelas

Sprouts cheela is a pancake made using sprouts moong beans (moth). It is crisp and has a subtle flavor of garlic and ginger. It has the peppiness of chat masala and red chili powder. Sprouted Grains Cheela is the best option for the breakfast and you kids will love to have it for the tiffin.

Steps to make Sprouts cheela:

1. In mixer grinder add sprouts, onion, tomato,ginger, coriander leaves, green chilli and some water. Make a smooth paste. (if you r making for kids then use less chillies.)
2. Transfer the paste in another vessel. Now add salt,jeera powder and hing. Mix well. Add required water if it's consistency is thick. The batter should be like dosa(.not too much thin)
3. Now heat a non-stick tawa and grease it with oil on low flame.
4. Now pour the batter on it and spread it like dosa and in round shape with the help of back side of ladle(. Don't make too much thin)
5. Pour some oil around the cheela. and let it cook till it gets crispy.when one side gets red it can be flip easily.
6. Now turn it carefully and cook it's other side till light brown.
7. When the cheela is nicely cooked on it's both sides then transfer to the plate.
8. Serve it hot with your desired sauce, chutney and onion slices.

Sprouted Moth Cheela Recipe With Palak, is an Indian crepe recipe that is jam packed with nutritious ingredients. Made with green leafy spinach and fibrous moth sprouts, with a hint of ginger and fennel. Sprout Chilla, Sprouted Grains Cheela Recipe, सेहतमंद अंकुरित मूंग दाल का चीला, weight loss recipe moong dal chila, Healthy Breakfast recipe. Cheelas are yummy pancakes that can be made with varied flours, grains or dals with tasty additions, and can be had as a snack or as a satiating meal. Here, we have made super tasty Sprouted Moong.

So that’s going to wrap this up with this special food sprouts cheela recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!