Hello everybody, it’s John, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, healthy taco rice. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Healthy Taco Rice is one of the most favored of recent trending meals in the world. It is simple, it’s quick, it tastes yummy. It is appreciated by millions daily. Healthy Taco Rice is something which I’ve loved my whole life. They’re nice and they look fantastic.

To begin with this particular recipe, we must prepare a few components. You can cook healthy taco rice using 21 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Taco Rice:

1. Take Meat sauce
2. Get Ground beef
3. Prepare large, chopped Onion
4. Take diced and blanched Cooked bamboo shoot in water
5. Get can. smush the tomatoes up will with your little hands. Canned tomatoes
6. Take Garlic
7. Take Whatever herbs and spices you have on hand
8. Make ready Bay leaf
9. Make ready Sake or wine
10. Prepare bit of each Ketchup, Japanese style Worcestershire sauce, soy sauce, sugar, salt, pepper
11. Get Salsa
12. Take as much (to taste), chop finely Tomatoes
13. Prepare as much (to taste), chop finely and put in a bowl of water Onion
14. Get swirl Olive oil
15. Take of each Lemon juice and parsley (optional)
16. Take of each Salt and pepper
17. Take Tabasco sauce
18. Take Vegetables of your choice
19. Make ready as much (to taste). roughly julienne. Lettuce, celery
20. Get Toppings
21. Prepare as much (to taste) Pizza cheese or cheese

Steps to make Healthy Taco Rice:

1. Let's make the meat sauce.
2. Stir fry the ground beef without oil. Drain off any rendered fat. Season with salt and coarsely ground black pepper, add the onion, bamboo shoot and a little sake, and stir fry.
3. Add whatever herbs and spices you have on hand, and as much as you like.
4. You can add red chili powder, oregano, paprika, nutmeg, black pepper, but the chili powder is a must.
5. Add a can of crushed tomatoes (juice and all) and one bay leaf.
6. Flavor with ketchup, Worcestershire sauce, soy sauce, sugar, salt and pepper. Adjust the quantity to your preference as you taste.
7. Even if you don't measure the ingredients, just taste as it cooks. When there's no liquid left in the pan, it's done.
8. Prepare the salsa. Combine the salsa ingredients, adjust the seasoning with salt and pepper, and it's done. Add Tabasco to taste.
9. Serve rice in a bowl, top with lots of vegetables, salsa, a generous portion of the meat sauce, cheese, and parsley.
10. Finished!! Add more Tabasco to taste.

So that’s going to wrap this up for this special food healthy taco rice recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!