Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, cauliflower manchurian in air fryer # theme challenge. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Cauliflower Manchurian in Air fryer # theme challenge is one of the most well liked of current trending foods on earth. It is enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. Cauliflower Manchurian in Air fryer # theme challenge is something that I’ve loved my entire life. They are fine and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can cook cauliflower manchurian in air fryer # theme challenge using 28 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Cauliflower Manchurian in Air fryer # theme challenge:

1. Make ready cauliflower (cut into bite sized chunks)
2. Get For paste
3. Take chick pea flour
4. Get rice flour
5. Make ready turmeric powder
6. Prepare red chili powder
7. Make ready water
8. Prepare Cauliflower Chunks >
9. Prepare salt
10. Make ready black paper powder
11. Make ready red chili powder
12. Get corn starch
13. Get For Manchurian Sauce >
14. Make ready olive oil
15. Prepare asafetida (optional)
16. Get ” pc ginger > cut length wise
17. Take medium hot green chili > cut length wise
18. Prepare shredded cabbage
19. Make ready medium size tomato > cut into small pieces
20. Prepare dark soya sauce
21. Make ready tomato sauce
22. Take chili sauce
23. Prepare corn starch mix with 1/2 cup water
24. Prepare For Sauté Vegetables
25. Get olive oil
26. Get green bell pepper cut into length wise
27. Get pces of green French beans > cut into small pieces
28. Prepare Tomato cut into medium size cubes (discard seeds)

Instructions to make Cauliflower Manchurian in Air fryer # theme challenge:

1. Mix ingredients for cauliflower chunks and keep aside
2. Mix ingredients for paste and add to prepared cauliflower chunks, mix well
3. Preheat the Air fryer for 3 minutes on 200’C (if you don’t have Air fryer, you can deep fry the chunks)
4. Grease the air fryer bowl with olive oil and spread the chunks in single layer
5. Put it on the air fryer for 10 minutes, after 10 minutes open the fryer and brush cauliflower chunks with olive oil and put it back for another 15 minutes, (cook the next batch similarly)
6. Meanwhile prepare the Manchurian sauce, in a frying pan add 2 Tbsp olive oil, add asafetida, ginger, chili, cabbage, tomatoes sautéed for 2 minutes add all the ingredients for sauce
7. For sauté vegetables, put 1 Tbsp olive oil into sauce pan, saute all 3 vegetables separately for a minute and keep aside
8. Assemble all the ingredients, cooked cauliflower chunks mix into hot Manchurian sauces, add sautéed vegetables, mix well, taste and adjust salt,spices and water, mix well and serve piping hot healthy cauliflower manchurian with rice, garnish with fresh coriander and mint leaves

So that’s going to wrap this up with this special food cauliflower manchurian in air fryer # theme challenge recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!