Simple Way to Prepare Super Quick Homemade Low Calorie High Protein Salad

Lucinda Campbell   01/07/2020 05:25

Low Calorie High Protein Salad
Low Calorie High Protein Salad

Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, low calorie high protein salad. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Low Calorie High Protein Salad is one of the most favored of current trending meals in the world. It’s appreciated by millions daily. It’s simple, it is fast, it tastes yummy. Low Calorie High Protein Salad is something that I’ve loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we have to first prepare a few ingredients. You can cook low calorie high protein salad using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Low Calorie High Protein Salad:
  1. Prepare 50 grams Red Pepper
  2. Make ready 50 grams Green Pepper
  3. Make ready 30 grams Red Onion
  4. Make ready 60 Mixed Leaves
  5. Prepare 2 medium Boiled Egg Whites
  6. Prepare 100 grams Diced Cooked Chicken
  7. Take 4 each Cherry Tomatoes
  8. Get 10 ml Balsamic Vinegar
  9. Get 1 pinch Salt & Pepper
  10. Take 1 small Dy Pan Fried Walnuts
  11. Prepare 1 slice Wholemeal bread
  12. Make ready 1 medium Grated Carrot
Steps to make Low Calorie High Protein Salad:
  1. Turn oven on to 160c. Mix chilli powder and paprika with a drop of water or oil and marinade the chicken before putting in the oven. When placed in the oven leave until cooked through, approx 20 minutes. Alternatively boil the chicken for 10 to 15 minutes.
  2. Prepare vegetables and leave in a bowl. Pour balsamic vinegar over salad leaves and vegetables and mix well.
  3. Heat a dry frying pan on a medium heat. Add the crushed walnuts to the pan shaking frequently to avoid burning. Remove from heat after approx 3 mins and add to your salad.
  4. Assemble food and enjoy

So that is going to wrap it up for this special food low calorie high protein salad recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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