Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, moong sprouts kabab. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Here I bring veggie ans healthy kabab for all vegetarian friends out there. Do try and give your feed back Loads of love Team. Sprouted Moong Cutlet (Tikki / Kabab) is made from sprouted moong beans.

Moong Sprouts Kabab is one of the most popular of current trending foods in the world. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look wonderful. Moong Sprouts Kabab is something that I’ve loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can cook moong sprouts kabab using 15 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Moong Sprouts Kabab:

1. Make ready 1 cup green moong sprouts
2. Take 1 potato boiled and cubed
3. Prepare 1 onion chopped finely
4. Take 1 tbsp ginger paste
5. Get 4-5 green chillies chopped finely
6. Take 2 tbsp coriander chopped
7. Prepare 3 tbsp chickpea flour
8. Get 2 tbsp breadcrumbs
9. Get 1 tsp chaat masala
10. Get 1/2 tsp garam masala
11. Make ready 1/2 tsp meat masala
12. Prepare To taste salt
13. Get 2 tsp lemon juice
14. Prepare 1 tbsp oil
15. Make ready 2 tbsp cornflour

Moong Sprouts- How To sprout Moong Bean easily at Home. Course: Side Dish, soups and salads. Urdu cooking recipe of Daal Moong Or Palak Kabab, learn easy method to make it, This recipe has all the ingredients of it, with easy step by step instructions and methods to make it and cook it. Try this delicious Moong Sprouts Pulao along with Avocado Raita, Onion Tomato Cucumber Raita Moong Sprouts Pulao Recipe is a simple to make and delicious to eat pulav which you can make for.

Steps to make Moong Sprouts Kabab:

1. Boil and mash the potato.Pressure cook moong sprouts with 1/4 th cup water upto 1 whistle and release steam immediately.Dry out any water left in the sprouts and cool.Grind coarsely and mix with mashed potato.Add chopped onion,green chillies,chickpea flour,1/2 tsp baking powder,chaat masala,garam masala,meat masala,red chilli powder and salt to taste.Add little breadcrumbs if the mixture is soft.Knead to prepare a dough.
2. Spread 2 tbsp cornflour on a plate.Smear oil in palm and form into cutlets from the dough.Toss all cutlets in cornflour.Heat a grill pan.Drizzle oil on it and shallow fry the kababs.Serve healthy moong kababs with salad and hot and sweet tomato sauce in breakfast or evening snacks or as starters.

Combining moong sprouts with Indian spices, herbs and Chutneys makes for an excellent chaat In the recipe, I have used homemade moong sprouts. Its always better to sprout the moong beans at. Homemade moong sprouts are very easy to make and of course they are hygienic and fresh compared to store bought ones. I usually make moong sprouts for salad and curries. Moong Sprouts Pav Bhaji - Daal, Lentils, Beans, Lobia Heat the butter in a kadhai, add the onion paste and saute till it turns light brown in colour.

So that is going to wrap it up for this special food moong sprouts kabab recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!