Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, low fat sweet and sour chicken. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Low Fat Sweet and Sour Chicken is one of the most popular of current trending foods on earth. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions daily. They’re nice and they look fantastic. Low Fat Sweet and Sour Chicken is something which I have loved my entire life.

To get started with this recipe, we have to prepare a few components. You can cook low fat sweet and sour chicken using 15 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Low Fat Sweet and Sour Chicken:

1. Get chicken breasts cut in bite size chunks
2. Take green beans or as many as you like
3. Get carrot cut in little batons
4. Get pineapple chunks
5. Make ready batter
6. Take flour. or enough to make thick batter
7. Prepare egg beaten
8. Take salt
9. Take sweet and sour sauce
10. Prepare vinegar
11. Make ready brown sugar
12. Get pineapple juice
13. Make ready extra pineapple juice
14. Prepare cornstarch-corn flour
15. Take soy sauce

Steps to make Low Fat Sweet and Sour Chicken:

1. Make a batter with the egg and a bit of flour. Coat the chicken pieces with it and grill at about 160C for ten minutes
2. Meanwhile prepare the sauce in a wok mixing vinegar, sugar, pineapple juice, soy sauce. Bring them to a boil. Mix three tablespoonful of pineapple juice with the corn flour. Add to boiling mixture and it will thicken quickly.
3. Reserve sauce until needed.
4. Heat up a tablespoonful of sesame oil. Stir fry chopped green beans and carrot batons. Add pineapple chunks. And finally add the previously grilled chicken.
5. Add sauce and make sure everything coated. Serve with extra veg or noodles or rice

So that is going to wrap this up for this special food low fat sweet and sour chicken recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!