Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, super quick crustless quiche. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

A crustless quiche is just simple baked eggs — less rich than a quiche, with a little milk instead of all that cream — and literally anything else you want to The best crustless quiches never quite happen twice, as all those little bits bake up into one cheesy, satisfying breakfast slice. Most crustless quiche recipes I find a bit too interchangeable with a frittata. Crustless Quiche from Delish.com is somehow more delicious than its eggy cousin, the frittata.

Super quick crustless quiche is one of the most favored of current trending foods on earth. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. Super quick crustless quiche is something that I have loved my entire life. They’re fine and they look fantastic.

To get started with this recipe, we have to prepare a few components. You can cook super quick crustless quiche using 13 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Super quick crustless quiche:

1. Take eggs
2. Take self rising flour
3. Prepare Salt
4. Get pepper powder
5. Take dried thyme and or dried oregano
6. Take Finely chopped onion
7. Make ready Finely chopped French beans
8. Get chopped mushrooms
9. Take minced chicken/bacon (optional )
10. Get broccoli
11. Make ready spring onions chopped
12. Prepare cayenne pepper
13. Get milk

This quick and healthy Crustless Quiche recipe is also Gluten Free, Low Carb and Slimming World friendly. Makes a brilliant dinner or packed lunch. To make an easy Crustless Quiche, you just pop your filling of choice into a shallow dish, pour over beaten eggs and cheese and bake until set. Delicious crustless broccoli quiche makes a quick meatless dinner and is perfect for lunch.

Instructions to make Super quick crustless quiche:

1. In a mixing bowl mix eggs with self rising flour, milk, Parmesan and pinch of salt. - Whip everything together till it forms a batter. Keep it aside.
2. In a pan add some oil and sauté onions until it becomes translucent and add the rest of the veggies and or pre cooked minced meat and sauté everything well until everything is mixed well. Add pepper powder, thyme, oregano, Cayenne pepper and salt to taste. You don't have to wait till veggies are well cooked because it will be baked later .
3. Preheat the oven to 350F. Mix the veggie mixture into the previously made batter and make it well to a think cake batter consistency. Add more milk if required. The batter need not be to very runny. Pour the batter into a baking dish and bake for about 20 min or until toothpick inserted on the center comes out clean.
4. PS: You could use any kind of veggies and meat other than those mentioned in my recipe like bell pepper, spinach, carrot, minced chicken, bacon, etc for this recipe.
5. Serve hot with green salad or cream cheese and a glass of red wine.

Tasty, filling, low carb and gluten-free! Crustless quiches make a great alternative to traditional ones. You get all the flavor of the filling without the extra calories and carbs from the crust. This Spinach Crustless Quiche recipe with artichokes makes a wonderful brunch dish or breakfast egg bake that is easy, healthy, low-carb, and keto! Ingredients in a Spinach Crustless Quiche: Spinach - Fresh spinach is used in this recipe and gives it a wonderful taste and texture.

So that’s going to wrap this up with this exceptional food super quick crustless quiche recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!