Hey everyone, it is Brad, welcome to our recipe site. Today, we’re going to make a special dish, spicy sprout moong parantha. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Sprouted Green Moong Khichdi - Healthy Rice Recipe. Aloo Paratha Recipe - Dhaba Style Punjabi Aloo Paratha - Potato Stuffed Paratha. NishaMadhulika. #SproutParantha #SproutedParantha #SproutParatha #MoongDalParantha #Parantha Sprouted Moong Masala Parathas Recipe - Crispy Spicy Sprouted Moong Paratha

Spicy sprout moong parantha is one of the most favored of current trending foods on earth. It’s appreciated by millions every day. It is easy, it is fast, it tastes delicious. They are fine and they look fantastic. Spicy sprout moong parantha is something that I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few ingredients. You can cook spicy sprout moong parantha using 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Spicy sprout moong parantha:

1. Make ready 70 gram Sprout moong
2. Prepare 2 tbsp Bikaneri mint bhujiya
3. Make ready 1/2 Chopped onion
4. Prepare 1 Chopped green chilli
5. Take 2 tsp Green chutney
6. Make ready Salt as per taste
7. Prepare 1/4 tsp Chaat masala
8. Get For dough:
9. Prepare 1 cup Wheat flour
10. Get Water as per requirement
11. Prepare Oil for shallow frying

The filling is pre-cooked with chilli and garlic and then stuffed in the dough balls. Very simple, easy and healthy and on the same time tasty too. This recipe is made from moong sprouts that are steamed and given a tadka with green chillies, ginger and coconut. Serve it with pav for a wholesome breakfast or pack for your office lunch box Moong sprouts are also low in calories, have fiber and B vitamins, and deliver a boost of vitamins C and K.

Steps to make Spicy sprout moong parantha:

1. Take sprout moong in a grinder and coarsely grind it.Transfer in a bowl.
2. Add bikaneri mint bhujiya,onion,green chilli and all spices.Mix well.Stuffing is ready.
3. For dough,take water in a bowl.Add water little by little and knead into a soft dough.Keep aside for 15 minutes.
4. Take a medium size ball from the dough and roll it in 4 inch circle.Put sufficient amount of stuffing in the centre and seal it tightly.Again roll with the help of rolling pin in the shape of parantha.
5. Heat tawa and gently place parantha on it.Flip and cook on low flame from another side.Drizzle some oil and cook till golden and crisp.
6. Transfer in serving plate.Cut into 4 pieces and serve hot with spicy tangy sauce.

You know that you are watching too much TV when you laugh at the F. S jokes even before it is made! ~sigh~ Yes! The joy of staring in to idiot box for too long is rubbing on me and slowly I see myself blinking like an idiot at idiot box! Aloo Paratha is a traditional stuffed flatbread recipe from India. It is made with spicy potato stuffing and wheat/refined flour dough.

So that is going to wrap it up with this exceptional food spicy sprout moong parantha recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!