Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, chicken nuggets- low histamine, gluten free, egg free. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Chicken Nuggets- low histamine, gluten free, egg free is one of the most well liked of recent trending foods on earth. It’s appreciated by millions every day. It is simple, it’s quick, it tastes delicious. They’re nice and they look fantastic. Chicken Nuggets- low histamine, gluten free, egg free is something which I have loved my whole life.
To get started with this recipe, we must first prepare a few ingredients. You can cook chicken nuggets- low histamine, gluten free, egg free using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Chicken Nuggets- low histamine, gluten free, egg free:
Prepare Chicken
Get thinly sliced and trimmed chicken breast cut into 2” chunks
Take Breading
Take crumbs, from safe crackers or bread, we use rice crackers
Make ready Himalayan or sea salt
Get coconut sugar
Prepare garlic powder
Take onion powder
Get Coating
Make ready ground flax seeds
Prepare water
Take Serving Sauce
Prepare carrot sauce thawed from frozen (see recipe)
Steps to make Chicken Nuggets- low histamine, gluten free, egg free:
Preheat oven to 400*. Brush baking/cooling rack with oil and set on top of a sheet pan lined with parchment to catch any crumbs.
Mix your water and ground flax seeds together and let them set up while you run a frozen chicken breast under warm water to thaw.
Blitz your crackers or toasted bread in a blender or coffee grinder to desired breading texture and then mix in a small bowl with salt, coconut sugar, garlic and onion powders.
Cut thawed chicken into kid sized pieces and dip first into flax mixture and then in the breading before placing on top of the prepared cooking rack.
Cook for 13-15 min or until meat thermometer reads an internal temp of 160*. Nuke carrot dipping sauce in microwave or serve with honey.
So that is going to wrap this up for this special food chicken nuggets- low histamine, gluten free, egg free recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!