Recipe of Quick Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles

Minerva Pierce   26/04/2020 17:04

Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles
Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles

Hello everybody, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, pan seared tuna steak with seaweed salad and soba noodles. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles is one of the most favored of recent trending meals in the world. It is appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. They are nice and they look wonderful. Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles is something that I’ve loved my whole life.

To begin with this particular recipe, we must first prepare a few ingredients. You can have pan seared tuna steak with seaweed salad and soba noodles using 16 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles:
  1. Take 2 large tuna steak
  2. Make ready 1 packages premade sea weed salad
  3. Take 1 packages soba noodles
  4. Take 1/4 cup soy sauce
  5. Take 2 tbsp honey
  6. Take 3 clove garlic cloves minced
  7. Take 2 tbsp rice vinegar
  8. Get 2 tsp sesame oil
  9. Prepare 1/3 cup olive oil
  10. Get 1/4 cup green onion chopped
  11. Prepare 2 slice grated ginger
  12. Make ready 1 tbsp black sesame seeds
  13. Make ready 1 tbsp white sesame seeds
  14. Make ready 1 dash onion powder
  15. Make ready 1 dash ground black pepper
  16. Take 1 dash salt
Steps to make Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles:
  1. Cook Soba noodles as directed
  2. In a small bowl, combine soy sauce, honey, rice vinegar, sesame oil, garlic, and olive oil. Mix well.
  3. On a plate, combine black & white sesame seeds, garlic powder, salt, and pepper. Spread evenly.
  4. Heat skillet on high with tablespoon of oil.
  5. Press tuna steaks onto plate mixture on each side.
  6. Sear tuna steaks on hot pan for 1 minute each side.
  7. Combine sauce with cold soba noodles. Toss with chopped onion and ginger.
  8. Plate seaweed salad evenly on top of noodles.
  9. Cut cooked tuna steaks into slices and plate on top of seaweed salad.

So that’s going to wrap it up for this special food pan seared tuna steak with seaweed salad and soba noodles recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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