Hey everyone, it is Jim, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, ghee sauteed moong sprouts. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Moong sprouts sabzi recipe with step by step photos - a healthy semi dry curry made with moong sprouts. I always sprout, moong beans at home. though if you have lack of time, then you can buy moong sprouts from super stores. If you are new to sprouting beans, then you can check this post. अंकुरित मूंग का सलाद (Sprouted Moong Salad / Diabetic Recipe) by Tarla Dalal.

Ghee Sauteed Moong Sprouts is one of the most popular of recent trending meals in the world. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. Ghee Sauteed Moong Sprouts is something which I’ve loved my entire life. They’re nice and they look fantastic.

To get started with this particular recipe, we must first prepare a few ingredients. You can have ghee sauteed moong sprouts using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Ghee Sauteed Moong Sprouts:

1. Prepare 4 cups Moong sprouts
2. Prepare 1 tsp salt
3. Make ready 2 tbsp ghee
4. Get 1 finely chopped onion
5. Take 8-10 curry leaves
6. Prepare 1 tbsp chaat masala
7. Make ready 1 tsp chana masala
8. Prepare 1 tbsp red chilli flakes
9. Get 1 tbsp lemon juice

How to make Ginisang Togue (Sauteed Mung Bean Sprouts). Saute garlic and onion in oil. Add the ground pork and cook until the meat is cooked through. Mung beans sprouts are the most popular sprouts as they are quick to sprout and easy to digest.

Steps to make Ghee Sauteed Moong Sprouts:

1. In a pan, heat ghee on a low heat. Add chopped onion and saute for a minute.
2. Add red chilli flakes and chana masala. Saute onion until translucent and the raw smell disappears for nearly about 3 minutes.
3. Now add the sprouts and cover. Cook for 3-4 minutes and then open the lid. On a medium high heat, stir fry it for the next 5 minutes.
4. The sprouts should be firm and not mushy and there should not be any raw smell either. Sprinkle chaat masala and add salt according to taste.
5. Squeeze some lemon juice as desired nearly about a tablespoon or more and mix well.
6. Serve hot immediately for a crunchy, lipsmacking and a wholesome snack.

You can make any sprout with this method. Moong Sprouts- How To sprout Moong Bean easily at Home. Made with green moong sprouts, semolina and gram flour, this dosa recipe has an amazing flavour of ginger and garlic. Rich in protein and vitamin B, moong sprouts are very healthy and putting them in your dosa is an interesting way to have them. A wide variety of sprout moong options are available to you, such as drying process, cultivation type, and style.

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