Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, fitness recipe: ‘sex in a pan’ protein cake. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Fitness Recipe: ‘Sex in a Pan’ Protein Cake is one of the most favored of current trending foods on earth. It is simple, it is quick, it tastes delicious. It is enjoyed by millions every day. Fitness Recipe: ‘Sex in a Pan’ Protein Cake is something that I’ve loved my whole life. They are fine and they look wonderful.

Great recipe for Fitness Recipe: 'Sex in a Pan' Protein Cake. Instagram: @sabrina.at.gym Have you ever heard of the delicacy of "Sex in a pan"? Underneath the name is a great walnut cake hidden in a pudding topped with a hearty layer of cottage cheese mixture that simply cannot be resisted.

To begin with this particular recipe, we must first prepare a few ingredients. You can have fitness recipe: ‘sex in a pan’ protein cake using 18 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Fitness Recipe: ‘Sex in a Pan’ Protein Cake:

1. Prepare Ingredients(for the dough):
2. Get Oatmeal
3. Prepare Honey
4. Take Cashew Nuts
5. Make ready Coconut / Olive oil
6. Get Whey Protein Powder
7. Prepare Ingredients (for the pudding filling):
8. Prepare Semi-fat Cream curd
9. Prepare / 6.7 oz of Milk
10. Get / 6.7 oz of Water
11. Get Erithrit
12. Make ready Agar-agar Powder (Chef’s Note: You can freely use Gelatin Powder Instead of Agar-agar)
13. Take Chocolate Pudding
14. Make ready Vanilla Pudding
15. Get Ingredients (for the cottage cheese filling):
16. Prepare Semi-fat Cream curd
17. Get Dark Chocolate
18. Take Erithrit

Fitness Recipe: 'Sex in a Pan' Protein Cake instructions. First, you need to grind the oatmeal and cashew nuts till it becomes fine flour. Add the protein, oil, honey to this mixture and mix well. Fitness Recipe: 'Sex in a Pan' Protein Cake Instagram: @sabrina.at.gym Have you ever heard of the delicacy of "Sex in a pan"?

Instructions to make Fitness Recipe: ‘Sex in a Pan’ Protein Cake:

1. First, you need to grind the oatmeal and cashew nuts till it becomes fine flour. - Add the protein, oil, honey to this mixture and mix well.
2. Spread the dough in a 20x20 cm baking pan and press down firmly with your finger to evenly distribute.
3. Then place the dough in an oven heated to 180 ° C for 10-15 minutes and bake until golden brown. - While the dough is baking in the oven, you can prepare the pudding filling. Mix the Chocolate Pudding Powder in a saucepan with 100 ml / 3.3 oz of Water, 100 ml / 3.3 oz of Milk, 30 g of Erythritol and 1 g of Agar or Gelatin Powder.
4. Sprinkle Vanilla Custard Powder into the other pot, which is also mixed with 100 ml / 3.3 oz Water, 100 ml / 3.3 oz Milk, 30 g Erythritol and 1 g Agar or Gelatin. - Boil both puddings and stir until thickened. For still hot pudding, add 125 g / 4.2 of Cottage Cheese.
5. Remove the baked dough from the oven and let it cool. - Then apply a layer of hot Vanilla Pudding and then a layer of Chocolate Pudding. Allow this puffy pastry to cool.
6. Meanwhile, mix the curd with the Erithrit and spread on top of the already cooled cake. - Then place the baking sheet with the cake in the refrigerator and allow it to freeze completely.
7. Sprinkle the cake with chocolate slices before serving. - Enjoy!

Underneath the name is a great walnut cake hidden in a pudding topped with a hearty layer of cottage cheese mixture that simply cannot be resisted. Fitness Recipe: 'Sex in a Pan' Protein Cake Instagram: @sabrina.at.gym Have you ever heard of the delicacy of "Sex in a pan"? Underneath the name is a great walnut cake hidden in a pudding topped with a hearty layer of cottage cheese mixture that simply cannot be resisted. Fitness Recipe: 'Sex in a Pan' Protein Cake. This recipe is among the very best reduced carbohydrate, sugar-free treats ever before.

So that’s going to wrap this up with this special food fitness recipe: ‘sex in a pan’ protein cake recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!