Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, spinach moong dal. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Spinach Moong Dal is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. Spinach Moong Dal is something that I have loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we have to prepare a few ingredients. You can cook spinach moong dal using 14 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Spinach Moong Dal:

1. Prepare 1/4 cup Moong Dal (yellow moong)
2. Prepare 1 cup Spinach leaves chopped
3. Make ready 1 small Onion finely chopped
4. Make ready 1 Tomato finely chopped
5. Prepare 2 slit green chillies
6. Make ready 7-8 garlic crushed
7. Take 1 tsp mustard seeds
8. Get 1 tsp cumin seeds/ jeera
9. Take 1/4 tsp turmeric powder
10. Make ready 1 tbsp Sambhar Powder
11. Take 1/4-1/2 tsp Red chilli powder (optional)
12. Make ready To taste Salt
13. Prepare 1 tbsp Oil
14. Make ready 1 pinch asafoetida

Instructions to make Spinach Moong Dal:

1. Wash and pressure cook the moong dal with salt and turmeric for 4-5 whistle. It should be well cooked and mushy.
2. Heat a pan with oil and spluter mustard and cumin and a pinch of asafoetida. Add the onions and slit green chillies. Saute until translucent.
3. Add the tomato and salt. Fry for few minutes and add the red chilli powder and sambar powder. Saute until oil oozes out. Add the cooked dal and 1/4 cup of water according to your consistency. Let it boil for 5-7 minutes and done. Serve hot with rice and a tsp of ghee and 😋 enjoy your meal !

So that’s going to wrap it up with this exceptional food spinach moong dal recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!