How to Prepare Any-night-of-the-week Healthy Okonomiyaki

Celia Daniel   03/05/2020 08:18

Healthy Okonomiyaki
Healthy Okonomiyaki

Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, healthy okonomiyaki. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Healthy Okonomiyaki is one of the most popular of recent trending meals in the world. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions every day. Healthy Okonomiyaki is something which I’ve loved my entire life. They are fine and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook healthy okonomiyaki using 19 ingredients and 15 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Okonomiyaki:
  1. Make ready Batter
  2. Prepare Chinese yam
  3. Prepare Tofu *semi-firm
  4. Prepare Rice flour
  5. Prepare Okara powder *soy protein
  6. Prepare Fish broth soup packets
  7. Get Eggs
  8. Prepare Ingredients
  9. Get Vegetables *cabbage, carrot, onion etc
  10. Take Shrimp
  11. Take Squid
  12. Prepare Mochi
  13. Get Shredded cheese
  14. Take Tempura bits
  15. Make ready Sauce
  16. Make ready Okonomi sauce
  17. Make ready Mayonnaise
  18. Make ready Bonito flakes
  19. Get Aonori seaweed
Steps to make Healthy Okonomiyaki:
  1. Wrap tofu in paper towels to take moisture out.
  2. Chop the ingredients into bite size pieces.
  3. Vegetables, seafoods etc… you can add anything you like.
  4. Peel off Chinese yam's skin and then grate it.
  5. Mix Chinese yam & tofu in the bowl. Break tofu well with using a spatula.
  6. Add rice powder in it.
  7. Add okara powder (soy protein) in it. You can skip this process if you do not have okara powder or not interested in.
  8. Break the fish broth packets and put soup powder in it.
  9. Add beaten eggs and mix well.
  10. Add all ingredients and tempura bits in it and mix lightly.
  11. Put oil into the pan, pour the batter and then shape it with a spatula.
  12. Flip it over when the bubbles start popping on the surface.
  13. When it comes to easy to move on the pan, it's done frying.
  14. Put Okonomi sauce, mayonnaise and then sprinkle bonito flakes and aonori seaweed to taste.
  15. You can get Okonomi sauce at Amazon or International Markets like Jungle Jim's in Ohio.

So that is going to wrap it up for this special food healthy okonomiyaki recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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