Recipe of Super Quick Homemade Vickys Tomato & Onion Polenta Cake w Bean Salad, GF DF EF SF NF
Amy Alvarez 02/06/2020 10:32
Vickys Tomato & Onion Polenta Cake w Bean Salad, GF DF EF SF NF
Hey everyone, it is Louise, welcome to our recipe site. Today, we’re going to make a special dish, vickys tomato & onion polenta cake w bean salad, gf df ef sf nf. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Vickys Tomato & Onion Polenta Cake w Bean Salad, GF DF EF SF NF is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It is simple, it is fast, it tastes yummy. Vickys Tomato & Onion Polenta Cake w Bean Salad, GF DF EF SF NF is something that I’ve loved my entire life. They are nice and they look wonderful.
To begin with this particular recipe, we have to prepare a few components. You can cook vickys tomato & onion polenta cake w bean salad, gf df ef sf nf using 17 ingredients and 15 steps. Here is how you cook it.
The ingredients needed to make Vickys Tomato & Onion Polenta Cake w Bean Salad, GF DF EF SF NF:
Make ready Polenta
Prepare 8 large tomatoes, halved
Take 2 tbsp sunflower oil
Prepare 600 grams onions, finely sliced
Take 2 tbsp sugar
Get 480 ml full fat coconut milk
Get 840 ml chicken or vegetable stock
Make ready 250 grams polenta
Take 120 ml coconut cream
Prepare 2 clove garlic, finely chopped
Make ready to taste salt & pepper
Prepare Bean Salad
Get 400 grams green beans, roughly chopped
Take 1 tbsp sunflower oil
Prepare 1 tbsp lemon juice
Prepare 2 red chillies, finely chopped
Prepare 1 parsley, finely chopped
Steps to make Vickys Tomato & Onion Polenta Cake w Bean Salad, GF DF EF SF NF:
Preheat the oven to gas 9 / 240C / 475 and line a baking tray
Put the tomatoes cut sides up on the tray and drizzle with 1 tablespoon of the oil
Bake for 30 minutes uncovered
Meanwhile, heat the other 1 tablespoon of oil in a pan and caramelize the onion - cook the onions gently until softened, then add the sugar and stir occasionally until the onion is very soft and browned
Pour the milk and stock into a saucepan and bring to the boil. Gradually add the polenta and let simmer for 10 minutes until thickened
Grease a 22cm springform cake tin
Stir the cream and garlic into the polenta mixture and add salt & pepper to taste
Turn the oven down to gas 8 / 220C / 450°F
Spread the polenta evenly into the cake tin
Layer the caramelized onions on top, then the tomatoes
Bake uncovered for 15 minutes
Let stand 10 minutes before releasing from the tin
While cooling, make the bean salad. Simply boil the beans for a few minutes until tender, then drain and toss with the oil, juice, chilli and parsley. Serve hot
Cut the polenta into wedges and serve hot with the bean salad
Serves 6 - 8
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