Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, hearty vegan split-pea and lentil soup. One of my favorites. This time, I will make it a bit unique. This will be really delicious.

Hearty Vegan Split-Pea and Lentil Soup is one of the most favored of current trending foods in the world. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look fantastic. Hearty Vegan Split-Pea and Lentil Soup is something which I have loved my whole life.

Hearty Vegan Split-Pea and Lentil Soup. Actually this is an easy recipe just behind the other ones. I think the hardest allocation is to find the best ingredients as a result you can enjoy the delectable Hearty Vegan Split-Pea and Lentil Soup for your dinner with your friends or family.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook hearty vegan split-pea and lentil soup using 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Hearty Vegan Split-Pea and Lentil Soup:

1. Take 1 cup dried split peas
2. Make ready 1/2 cup green lentils
3. Make ready 1/2 cup yellow lentils
4. Take 2/3 cup barley
5. Get 3 tbsp olive oil
6. Get 2 medium onions
7. Make ready 4 clove garlic
8. Take 5 medium carrots
9. Prepare 1 salt and pepper to taste

Split pea soup has been a favorite of mine from way back, so this updated lentil pea soup is just as tasty. It also ups the protein even more. Split pea and lentil soup is so comforting on a chilly day. It's perfect served with a crispy salad and a chunk of crispy whole grain bread.

Steps to make Hearty Vegan Split-Pea and Lentil Soup:

1. If possible, do this step ahead. If not, start here and disregard the times mentioned in this step: Rinse peas and lentils well and leave in water (together in one bowl) to soak for 30 minutes up to 4 hours. Prepare barley similarly and soak separately for 30 minutes.
2. Place large (8L) pressure cooker or 5L pot on med-high heat. When pot is warm, add olive oil. Meanwhile coarsely chop onion and add to pot after olive oil. Saute for 5-8 minutes till clear. While onions cook, peel carrots and slice into 1/4 inch "pennies".
3. Chop garlic and add to onion. Saute till fragrant.
4. Drain peas and lentils and add to pot. Mix well and let cook together until very fragrant, about 3-5 minutes.
5. For pressure cooker: Add carrots to pot. Rinse barley, add to pot and cook together for 1-2 minutes. Add 3L water (or double the height of the peas). In any case do not exceed pot limit. Season, cover and cook at med-high heat for 40 minutes (after achieving pressure). Turn off heat, leave pot closed for another 30 minutes.
6. For regular pot: Add carrots to pot and cook for two minutes. Add water till three times the height of the peas, or about 1.5 inches from pot rim. Season, bring to a boil and cook for 3 hours. Rinse barley, add to pot and continue to cook another 35 mins - 1 hour.
7. Best enjoyed after resting overnight or at least 2 hours.

If you're a fan of soup, you're going to LOVE this Lentil & Split Pea soup. It's hearty, full of flavor, and seasoned to perfection. Using a spice blend consisting of onion, garlic, celery, turmeric, cumin, red pepper, etc, this soup has depth and a little bit of heat, too. Creamy Split Pea Turmeric & Red Lentil Vegetable Soup. I love a steamy, creamy bowl of comforting soup during winter to make my body feel boosted, energized and healthier.

So that’s going to wrap this up with this exceptional food hearty vegan split-pea and lentil soup recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!