Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, sai bhaji / dal palak /spinach. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Sai Bhaji / Dal Palak /Spinach is one of the most favored of recent trending meals on earth. It is appreciated by millions daily. It’s easy, it is quick, it tastes yummy. They’re fine and they look fantastic. Sai Bhaji / Dal Palak /Spinach is something that I have loved my entire life.

Sai Bhaji is a traditional Sindhi recipe. This dish is a powerhouse of nutrients as it is a combination of green leafy vegetables and dal. Sai bhaji (Sindhi: سائي ڀاڄي‎) is a Sindhi vegetarian curry, consisting of dal (lentils), palak (spinach) and other vegetables.

To get started with this recipe, we must prepare a few ingredients. You can cook sai bhaji / dal palak /spinach using 16 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Sai Bhaji / Dal Palak /Spinach:

1. Get 100 g spinach
2. Make ready 50 g chickpeas split (chana dal)
3. Take 1 handful dill leaves (optional)
4. Prepare 1 handful sorrel leaves (ambat chuka) Optional
5. Prepare 1 onion finely chopped
6. Prepare 1 tomato chopped
7. Prepare 1 potato chopped in small pieces
8. Make ready 1 brinjal chopped in small pieces
9. Make ready 1 green chilli
10. Prepare 1 tbsp coriander powder
11. Make ready 1 tbsp red chilli powder
12. Take 1 tbsp turmeric powder
13. Prepare 1 Salt to taste
14. Prepare 1 tbsp cumin seeds
15. Prepare 2-3 tbsp oil
16. Take 1/2 glass water

In India we do add veggies to dal and spinach dal is one of those recipes. I have adapted this dal palak recipe from a. Sai Bhaji is a classic Sindhi dish prepared with Spinach and Vegetables. One of my best friend's, Leena, who also happens to be my childhood Sindhi Sai Bhaji… a delicious and healthy meal that goes best with rice!

Steps to make Sai Bhaji / Dal Palak /Spinach:

1. Soak chickpeas split (chana dal) in water for 1/2 an hour. And in that time chop all the above mention greens and vegetables. Wash them & keep it aside.
2. Take a pressure cooker, add oil, once the oil is hot add cumin seeds and onion and let it cook on a medium flame till it turns pink.
3. Add tomato and cook for two minutes. Now add potato, all the greens, brinjal, green chilli and chickpeas split. Give it a mix.
4. Next goes in all dry masalas Salt, turmeric powder, red chilli powder and coriander powder. Mix once and add water.
5. Close the lid and let it cook on high flame for 1 whistle, then lower the flame and cook for another 2 whistles. Once done put the flame off and let the cooker cool down.
6. After the cook is cooled, open the lid and with the wooden hand blender mash the vegetable completely (same way how you do it with dal). Warm the vegetable for few minutes and serve with rice / roti.

NUTRITION: Spinach is loaded with tons of nutrients. Sai bhaji is also called Sindhi palak and is very popular not just in Sindhi households but all the other communities too. Learn how to make Indian sai bhaji. Dal Palak or Spinach Dal is a very simple yet delicious Indian dish made with lentils, spinach, and seasoned with few spices. Learn how to make this flavorful dal palak curry, North Indian style with this easy, step-by-step recipe with pictures.

So that’s going to wrap this up for this exceptional food sai bhaji / dal palak /spinach recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!