Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, spinach paneer chana dal wrap. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Spinach paneer chana dal wrap is one of the most favored of recent trending meals in the world. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look wonderful. Spinach paneer chana dal wrap is something that I’ve loved my entire life.

This is a special cooking video I am sharing with you for the first time. This recipe is my own recipe. I want to show how satisfying the farm to table.

To get started with this recipe, we must first prepare a few components. You can cook spinach paneer chana dal wrap using 13 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Spinach paneer chana dal wrap:

1. Take 50 gram spinach
2. Make ready 50 gram paneer
3. Take 50 gram Chana dal boiled
4. Prepare 1 tbs chopped coriander leaves
5. Prepare 1 tbs thick curd
6. Make ready 1 small onion
7. Prepare 1 small carrot
8. Take to taste Salt
9. Take 1 tsp garlic chopped
10. Make ready 1 tbs oil
11. Get 1 tbs tomato sauce
12. Make ready 1/3 tsp red chilli powder
13. Prepare 1/2 cup wheat flour

Dal is often translated as "lentils" but actually refers to any pulse (lentils, peas, chickpeas [chana], kidney beans, etc.) that's split in half. While the dal cooks, you will make a "tadka," where you basically fry some onions, garlic, and ginger with spices in ghee, the cooking oil of choice in many. Wash and soak chana dal for three to four hours. Cut paneer into half inch sized cubes.

Steps to make Spinach paneer chana dal wrap:

1. Clean and wash spinach very well and cut finely, take 1 saucepan boil 1 cup water when water starts boiling off heat put spinach leaves in it keep it for 3 minutes then drain the water
2. Now take a mixing bowl put wheat flour and salt add water make a soft Dough and keep 20 minutes for resting
3. Cut paneer in cubes and onion small small, grate carrot
4. Now take a pan put 1/2 tsp oil let it hot now put onion and fry till soft then add spinach and chana daal sauté for a minute add all spices like salt, red chilli mix it now add paneer mix and off heat
5. Now take your dough and make balls roll chapati and make the pan hot and cook chapati both side very well
6. Now for curd dressing take curd in a bowl add chopped garlic and little salt mix it
7. Now take a chapati spread tomato sause put filling then put grated carrot and coriander leaves and now put curd dressing then start rolling while rolling use tight hand than again make pan hot apply little oil both side and make it golden brown then remove from pan it’s ready

Alternatively, you can chop it up very finely with your knife. Place a large nonstick skillet over medium heat, and add the paneer as the pan warms. In a couple of minutes give. Ingredients for Spinach Chana Dala - Spinach Split Pea Dal. Transfer it to a serving bowl and garnish with coriander leaves.

So that is going to wrap it up for this exceptional food spinach paneer chana dal wrap recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!