Hey everyone, it is me again, Dan, welcome to our recipe site. Today, we’re going to prepare a special dish, low carb | walnut & grape chicken salad. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

This usually results in a metabolic state called "ketosis", hence the name. Learn more about a keto diet. A low-carb diet is always relatively low in carbohydrates.

LOW CARB

To begin with this recipe, we must prepare a few ingredients. You can cook low carb | walnut & grape chicken salad using 10 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make LOW CARB | Walnut & Grape Chicken Salad:

1. Take 4 each chicken breasts
2. Get 1/2 cup celery | finely chopped
3. Make ready 1/2 cup sweet onion | finely chopped
4. Prepare 3/4 cup purple seedless grapes | halved
5. Get 1/2 cup walnut pieces - or chopped pecans/sliced almonds
6. Get 1/2 cup sour cream
7. Make ready 1/2 cup mayonnaise
8. Take cayenne pepper
9. Get salt
10. Get baby spring salad mix

Some low-carb diet plans allow small amounts of certain fruits, vegetables and whole grains. It's a staple if you're going low-carb, but you've got to know how to prepare it so you don't get bored. Is a Low-Carb Diet Good for High Cholesterol? Get the lowdown on how low-carb diets affect cholesterol levels, and find out more ways to lower LDL and boost HDL.

Steps to make LOW CARB | Walnut & Grape Chicken Salad:

1. Preheat oven to 400*. Rinse chicken and pat dry with a towel. Place on tinfoil. Rub with olive oil, salt, pepper and garlic. Pull foil ends up and close like a packet. Bake for 30-40 minutes. Remove, cool and shred chicken with forks.
2. Gently combine all ingredients, except for salad greens.
3. Chill chicken salad for at least 30 minutes or until ready to serve.
4. Place on top of baby spring salad bed. |enjoy|

Plus, try our best low carb breakfasts and easy low carb side dish recipes. Bacon, Egg, And Cheese Roll-Ups Breakfast, made even easier. A low-carb diet is a diet that restricts carbohydrates, such as those found in sugary foods, pasta and bread. It is high in protein, fat and healthy vegetables. Low-carb diets have been popular for decades.

So that is going to wrap it up for this special food low carb | walnut & grape chicken salad recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!