Step-by-Step Guide to Make Quick Healthy Chicken and Spinach Salad

Nicholas Garrett   27/09/2020 02:30

Healthy Chicken and Spinach Salad
Healthy Chicken and Spinach Salad

Hey everyone, it is Drew, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, healthy chicken and spinach salad. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Healthy Chicken and Spinach Salad is one of the most well liked of recent trending foods in the world. It is enjoyed by millions every day. It is simple, it is fast, it tastes delicious. They’re fine and they look fantastic. Healthy Chicken and Spinach Salad is something which I’ve loved my whole life.

Use Our Step-By-Step Guide To Cook Simple and Delectable Meal Plans. My family loves pasta salads, but usually they have too much mayonnaise or oily dressing. Using hummus gives this dish a great taste and texture, while also increasing its nutritional profile.

To begin with this particular recipe, we have to prepare a few ingredients. You can have healthy chicken and spinach salad using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Healthy Chicken and Spinach Salad:
  1. Make ready 4 free range chicken breasts, cooking the whole pack to save for the next day’s lunch
  2. Prepare 100 g baby spinach, washed
  3. Prepare 1/4 cucumber, sliced into chunks
  4. Get 1 block feta cheese
  5. Take 1/2 avocado, sliced
  6. Prepare 1 pinch salt
  7. Prepare 1 pinch garlic flakes
  8. Prepare 1 tablespoon extra virgin olive oil plus extra to drizzle
  9. Get 1 teaspoon lemon juice
  10. Take 1 pinch paprika
  11. Make ready 1 pinch freshly ground black pepper
  12. Take 1/4 teaspoon chilli flakes

Spoon chicken mixture on top of spinach. Slice into thin strips and place in large bowl. In a large bowl, combine the chicken, grapes, peas, spinach, celery, pasta, artichoke hearts, cucumber and green onions. In a small bowl, whisk the remaining ingredients.

Steps to make Healthy Chicken and Spinach Salad:
  1. Chop the chicken breasts into strips and place in a roasting dish with olive oil and spices in a preheated oven at 180 degrees C for 15 minutes
  2. Take the chicken out and set aside to cool. Using only a few strips for this recipe and setting aside the rest for the next two days’ lunch.
  3. To assemble, place the cleaned spinach leaves on a plate, then the cucumber, feta, avocado and chicken strips.
  4. Serve with a drizzle of lemon juice and olive oil. Enjoy!

Just before serving, whisk dressing and pour over salad; toss to coat. If desired, serve on a spinach leaves and garnish with. More grilled chicken salads I love are Houston's Grilled Chicken Salad tossed in a honey-lime vinaigrette and topped with a delicious peanut sauce, Grilled Romaine Corn and Chicken Salad with a salsa dressing and Grilled Chicken Salad with Strawberries and Spinach. This is my favorite marinade for grilled chicken, the longer it marinates the better. Combine chicken, onion, bell pepper, cheese, chickpeas, and spinach in a large bowl.

So that’s going to wrap it up for this exceptional food healthy chicken and spinach salad recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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