Hey everyone, it’s Brad, welcome to our recipe page. Today, I will show you a way to make a special dish, sukhi palak moong dal /spinach mung dal fry. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Sukhi Palak Moong Dal /Spinach Mung Dal Fry is one of the most well liked of current trending foods on earth. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes delicious. They are fine and they look wonderful. Sukhi Palak Moong Dal /Spinach Mung Dal Fry is something which I’ve loved my whole life.

To get started with this recipe, we have to prepare a few components. You can cook sukhi palak moong dal /spinach mung dal fry using 15 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Sukhi Palak Moong Dal /Spinach Mung Dal Fry:

1. Get 1 cup split moong dal (yellow). Wash and soaked for one hour
2. Prepare 250 gm spinach washed and chopped
3. Make ready 1 tbsp oil
4. Prepare 1/2 tsp mustard seeds rai
5. Make ready 1/2 tsp cumin seeds jeera
6. Prepare 1/4 tsp asafoetida hing
7. Make ready 1 dry red chilli
8. Prepare 1 inch cinnamon stick
9. Make ready 2 cloves
10. Make ready 1 tsp ginger garlic paste
11. Take 1/2 tsp turmeric powder haldi
12. Make ready 1 tsp red chilli powder if you want more spicy, you can add green chilli paste or finely chopped green chilli
13. Prepare 1 tsp coriander cumin seed powder dhania jeera powder
14. Get 1/2 cup water
15. Make ready to taste salt

Instructions to make Sukhi Palak Moong Dal /Spinach Mung Dal Fry:

1. Heat oil in a pan. Add mustard seeds, cumin seeds, cinnamon stick, cloves, dry red chilli, and asafoetida. Let them crackle.
2. Add washed and chopped spinach to it. Saute it for a couple of minutes.
3. Once the spinach starts to soften, add turmeric powder and ginger garlic paste. If you want you can add chopped or crushed green chilli. Saute for two minutes.
4. Add coriander cumin seed powder and red chilli powder and saute for a minute.
5. Add the soaked yellow moong dal with water. Add salt as per taste. Mix well. Let it come to boil.
6. Reduce the heat to medium and cover and cook the moong dal. Stir in between.
7. After 10-15 minute, the moong dal will be soft and cooked. Open the lid and cook the dal uncovered for a minute or till the water is dried. The moong dal should be cooked soft but not mushy.
8. Serve the sukhi palak moong dal with hot chapati, bhakri, paratha, chawal ki roti or with plain rice and gujarati kadhi.

So that’s going to wrap it up for this exceptional food sukhi palak moong dal /spinach mung dal fry recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!