Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, buddha bowl with feta and sumac - vegetarian. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Combine fluffy quinoa, crispy spiced chickpeas and mixed greens in this fabulous recipe. Pour a red pepper sauce over the top to make Enjoying these vegan Buddha bowl recipes? Why not pick up a copy of our 'Bowl Food' issue and discover more delicious recipes to try.

Buddha bowl with feta and sumac - vegetarian is one of the most well liked of current trending foods on earth. It is easy, it’s quick, it tastes delicious. It is appreciated by millions every day. They are nice and they look fantastic. Buddha bowl with feta and sumac - vegetarian is something which I’ve loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can have buddha bowl with feta and sumac - vegetarian using 23 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Buddha bowl with feta and sumac - vegetarian:

1. Take For the roast sweet potato/ carrots
2. Prepare 1 sweet potato, cut into ‘chips’
3. Get 3-4 carrots, cut into similar size pieces to the potato
4. Make ready 1 tsp sumac
5. Get 1 tsp ground cumin
6. Make ready 2 tbsp olive oil
7. Prepare For the roast chicory
8. Take 1 head chicory, cut in half lengthways
9. Prepare 1 garlic clove, peeled and chopped
10. Take Juice of 1/2 lemon
11. Get 1/2 tsp olive oil
12. Take For the feta/ cucumber salad
13. Make ready 1 7cm-long chunk of cucumber, cut into batons
14. Get 1 clove garlic, peeled and crushed
15. Get Juice of 1/2 lemon
16. Prepare 1 tsp sumac
17. Prepare 1/2 tbsp extra virgin olive oil
18. Get 1 chunk of feta
19. Prepare some fresh mint leaves, roughly chopped
20. Get Everything else
21. Prepare Couple of handfuls of spinach
22. Get 100 g grains cooked, eg freekeh or bulgar wheat
23. Prepare couple of scoops of lentil hummus (found in my other recipes) or any kind of hummus

So the idea with a buddha bowl is to pile your bowl so full of things that it is nice and round on top, like a buddha belly! Truly an awesome concept don't you. These easy Buddha bowls make a satisfying vegetarian or vegan dinner. Harvest Buddha Bowl with Lemon Tahini Dressing is made with fresh spiralized beet and sweet potato · This Greek lentil power bowl has tomatoes, red onions, chickpeas, cucumber, feta & a creamy dill yogurt sauce.

Steps to make Buddha bowl with feta and sumac - vegetarian:

1. Preheat oven to 200C.
2. Sweet potato/ carrots: put the oil and spices in a bowl and mix; toss the sweet potato and carrots in the mix; lay on a lined baking tray and roast for ~30 mins until tender.
3. Chicory: put the chicory in a roasting dish with the garlic; drizzle with the oil and lemon juice. Roast for ~25mins.
4. Feta/ cucumber salad: Put the cucumber in a bowl and add all the other feta/cucumber salad ingredients and mix.
5. Spinach: you can add it raw or i like to gently cook it by heating a little bit of oil in a pan, then adding the spinach for about 1 min til it just starts to wilt.
6. Build your bowl! And enjoy 😋

This vegan buddha bowl has it all - fluffy quinoa, crispy spiced chickpeas, and mixed greens, topped with a mouthwatering red pepper sauce! A buddha bowl is a whole bunch of good stuff in a bowl topped with more good stuff. Today we are talking whole grains, lean proteins, tons of veggies, nuts, seeds, and dressings! Some people call buddha bowls, meal prep bowls. Most of the time buddha bowls are vegan or vegetarian, contain a grain and veggies then finished with a sweet or spicy dressing.

So that is going to wrap it up for this exceptional food buddha bowl with feta and sumac - vegetarian recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!